Pumpkin pie protein shake! Good for you yummy 1/4 cup plain pumpkin puree (fresh or canned), 1/2 large frozen banana, 1 to 1 1/2 cups almond milk (great for flavor and thickness!), 1 scoop vanilla protein, 1 tablespoon chia seeds, 1/4 teaspoon cinnamon, 1/4 teaspoon pumpkin pie spice.
1 super ripe peach [leave the skin on for extra fiber!] 1/2 a large frozen banana 1-2 handfuls of fresh baby spinach 1/4 cup of almond or coconut milk 1 TBSP chia seeds approx 1/2 to 1 cup of ice depending on desired thickness
greencitrusrazzledazzle: 1 large bunch/bag of organic baby spinach (stems and all), 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of fruit juice (mango puree is awesome) or water. Pack it all in and give it a whirl for a minute. Awesome breakfast smoothie.