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1 frozen banana 
1 scoop chocolate protein powder 
1 packet Starbucks via instant coffee 
1 large handful of spinach 
4 ice cubes 
3/4 c. milk

from Shape Magazine

New Smoothies You Need to Try

Strawberry Pistachio Smoothie - 1 scoop vanilla protein powder 1/4 cup pistachio 1/2 cup strawberries 2 tsp strawberry banana flavored flaxseed oil 3 ice cubes 1.5 cups water

Peanut Butter Mocha Smoothie! 1 frozen banana 1 cup milk 1 scoop chocolate protein powder 1 packet instant coffee 1 spoonful peanut butter 1 large spoonful cocoa powder Large handful fresh spinach Large handful ice cubes

Ingredients: 1 cup almond milk 1/4 frozen banana 1/4 tsp instant coffee 1 scoop chocolate protein powder (I use BB3 Formula 1) sprinkle of sliced almonds

1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie. This needs to be my new breakfast.

from Greatist

Pumpkin is Better For You Than You Think

Pumpkin pie protein shake! Good for you yummy 1/4 cup plain pumpkin puree (fresh or canned), 1/2 large frozen banana, 1 to 1 1/2 cups almond milk (great for flavor and thickness!), 1 scoop vanilla protein, 1 tablespoon chia seeds, 1/4 teaspoon cinnamon, 1/4 teaspoon pumpkin pie spice.

from Bloglovin’

PINCH ME, IT'S AUGUST!!!!! [ + a Peachy Green Smoothie recipe ] (Peas and Crayons)

1 super ripe peach [leave the skin on for extra fiber!] 1/2 a large frozen banana 1-2 handfuls of fresh baby spinach 1/4 cup of almond or coconut milk 1 TBSP chia seeds approx 1/2 to 1 cup of ice depending on desired thickness

greencitrusrazzledazzle: 1 large bunch/bag of organic baby spinach (stems and all), 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of fruit juice (mango puree is awesome) or water. Pack it all in and give it a whirl for a minute. Awesome breakfast smoothie.

from Better Homes & Gardens

Healthy Smoothie Recipes

Healthy Coffee Smoothie Coffee Smoothie Ingredients 1 teaspoon instant espresso coffee powder 1 tablespoon hot water 1 small banana, peeled, cut up, and frozen 1/4 cup fat-free milk 1 tablespoon honey 1/2 cup Ice cubes

from Eating Bird Food

Cinnamon Oatmeal Cookie Smoothie & Lean Arms

Cinnamon Oatmeal Cookie Smoothie 1/2 – 1 frozen banana (note- peel your bananas before you freeze them) 3/4 -1 cup unsweetened vanilla almond milk 3 Tablespoons old fashioned oats 1 scoop vanilla brown rice protein powder ½ teaspoon cinnamon ½ teaspoon vanilla ¼ teaspoon ground ginger ¼ teaspoon nutmeg