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  • Rachel Cassidy

    Mood Boosting yoga poses

  • Marina Shanti

    Mood boosting moves: Yoga moves for a better mood.

  • Haley Szpara

    Mood boosting yoga moves for the sad days.

  • Lexi Frodsham

    Mood boosting yoga postures paired with core workout for a great morning start

  • Ashley Stacy

    love these positions mood boosting yoga positions aubie78 healthy me

  • megan hayes

    #MoodBoosting #Yoga

  • Heather True

    **Just did this routine for the first time! Yoga in general is a "mood booster" for me but I really like this one because of my back pain. It felt amazing on my back!** mood boosting yoga postures - 17 pose (20-30 min) routine: "Here, she demonstrates a yoga routine based on postures that have been shown to help stabilize mood... increased confidence and decreased negativity."

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