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The Full Plate Blog: a (healthy) treat that's worth the effort

The one who sees the sign-ups for the grade gathering, and picks fruit skewers instead of cups or napkins.

Breakfast Sandwiches - Whole wheat breakfast sandwiches with perfectly cooked eggs and cheddar cheese. Simple and delicious and easy to freeze for later!

Egg and Cheese Breakfast Sandwiches

Egg and Cheese Breakfast Sandwich: Crack an egg in each greased muffin cup. 350 for minutes. Can toast the muffins in the oven at the same time. Place egg on of muffin, top with cheese and other half. Place back in the oven for 5 minutes to melt cheese.

Turn your favorite smoothie into a delicious popsicle for a healthy treat that will keep you cool all summer long for kids! Get a new Green Kiwi Smoothie recipe and popsicle how-to at LoveGrowsWild.com

Smoothie Popsicles

Smoothie Popsicles - Turn your favorite smoothie into a delicious popsicle for a healthy treat that will keep you cool all summer long!

These watermelon kiwi popsicles are easy to make and perfect for a summertime treat! Kids and adults love these! #watermelon #popsicles

Watermelon Kiwi Popsicles

These watermelon kiwi popsicles are easy to make and perfect for a summertime treat! Kids and adults love these! (easy healthy snacks for adults)

Snack Meal Prep Idea --> Greek Yogurt Fruit Dips, 3 Ways #snackattack #healthy

Chocolate Greek Yogurt Fruit Dip

This easy meal prep snack idea is ready in 5 minutes or less: Greek Yogurt Fruit Dips, and three different flavors to help you eat more fruit.

Coconut Strawberry Swirl Pops. These naturally sweetened popsicles are a HEALTHY cool down this summer. Vegan. Paleo.

Coconut Strawberry Swirl Pops

Looking for a healthy + refreshing treat? Save this recipe for Coconut Strawberry Swirl Popsicles, that are naturally sweetened, vegan and Paleo.

Triple-Berry Summer Salad | iowagirleats.com

Triple-Berry Summer Salad

Triple Berry Summer Salad Ingredients: baby spinach, torn- 1 cup sliced strawberries- 1 cup raspberries- 1 cup blueberries- cup sliced almonds, toasted cup chopped basil- 1 avocado, chopped goat cheese, drizzle with strawberry balsamic.

Easy Lemon Crepes with Blueberry Sauce | Healthy Recipes and Weight Loss Ideas

Easy Lemon Crepes with Blueberry Sauce

Easy and Healthy Lemon Crepes with Blueberry Sauce. Made with Greek yogurt and lemon curd. Yummy Mummy Kitchen Use low carb crepes, low carb lemon curd.

I could eat this at every meal - baby spinach, avocado, tomato, lemon, salt and pepper. I add two pieces of weight watchers smoked string cheese chopped to the mix, it's pretty much a daily lunch!!!

I could eat this at every meal – Baby spinach avocado tomato lemon salt and pepper. I could eat this at every meal – Baby spinach avocado tomato lemon salt…

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