Explore Early Morning Workouts, Morning Routines, and more!

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tips to get you motivated for morning workouts. I'm about to make the switch myself, since I find myself working out at 8 or 9 PM and then going home to eat and not getting to bed until midnight. It's a vicious cycle.

New 30 Day Challenge! Try to do it right when you wake up: through as fast as you can. jumping jacks pushups mountain climbers full sit ups deep squats burpees (yes, with the push up) minute plank Repeat! Wake up.

Morning Motivator Playlist inspired by Bassline Fitness Motivation Tips for Early Morning Workouts via @FitFoodieMama {Motivating Workout Playlist, Running Playlist, Exercise Playlist, Spinning Playlist Motivating Alarm Messages, How To Be A Morning Person, Best Tips For Early Morning Workouts}

Morning Motivator Playlist inspired by Bassline Fitness Motivation Tips for Early Morning Workouts via Motivating Workout Playlist, Running Playlist, Exercise Playlist, Spinning Playlist Motivating Alarm Messages, How To Be A Morning Perso

Try Bob Harper's 20 Min Crossfit Workout. You just need a set of 5-10 lb dumb bells.

Bob Harper’s 20 Min Crossfit Workout, just need a set of lb dumb bells. Bob Harper’s 20 Min Crossfit Workout, just need a set of lb dumb bells.

Love her voice....Carrie Underwood

See Carrie's amazing legs at CMA Fest this year (tickets on sale now). Here's her leg workout! Seriously though. I want her legs!

The Zombie Survival App - a running ap that turns your progress into a zombie survival narrative! WANT!

The Zombie Survival App

The Zombie Survival App - a running ap that turns your progress into a zombie survival narrative! The app is called Zombies Run! And it is on iTunes

Greatist is the leading, trusted source for all things fitness, health, and happiness. Every article is super high-quality and relatable, inspiring and informing healthier choices for everyone. You don't have to be the greatest all the time, but just a greatist — making choices for a healthier, happier you.

27 Easy Ways to Sleep Better Tonight

All brides can use some more sleep! 27 Easy Ways to Sleep Better Tonight. I will be trying all 27 of these ideas.

Use exercise to build a body that matters. Don't leave your health in nature's hands, do something about it!

30 minutes to a longer life: How exercise reduces your risk of premature death Infographic [how physical activity can improve employee health]

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