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Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes I want to try!


The Basics of Meal Prepping! BONUS Recipes! •

Everything you need to know about how to Meal Prep for the week, and all the Basics of Meal Prepping from planning, grocery shopping, recipes, and MORE!


Nutritive Tanning Body Nutritive Serum - Helps & Support Skin

I always want to tan and feel healthy at the same time. My girlfriend has a pale skin and I have an olive skin tone. We ordered this body serum just to see how works on both of us and we immediately had noticed the difference after using it in the sun. We love how it makes our skin tan and shine. We will order more when I run out! It seems to be lasting a long time for how much I use it.

PositiveMedfrom PositiveMed

The Thyroid Diet

The Thyroid Diet. knowing i have a thyroid problem is at least half the solution!

How many calories you need to eat to lose weight! This is actually a really cool website :]

26 Healthy Yoga Postures

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Pin now, do later. Definitely.

Women's Healthfrom Women's Health

Your Best Body Meal Plan: Week 3

5 week 1,500 calorie meal plan with recipes

Skinny Ms.from Skinny Ms.

11 Waist Trimming Workouts

11 Waist Trimming Workouts--youll be able to watch your body transform and itll only take a few minutes a day! #weightloss #waisttrimming #workouts

23 Ways To Eat Clean this is an extremely helpful arrival explaining how to eat natural foods as opposed to processes ones. Check it out!

Fit Girl's Diaryfrom Fit Girl's Diary

The Ultimate Fit Foods You Have Too Include In Your Diet

The Fittest Foods You Have Too Include In Your Diet - Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It


After a Day of Sitting, Do This Yoga Sequence to Ease Tight Muscles

Best Yoga Poses For Office Workers -- or anyone who stands/sits for long periods of time without switching it up.