Explore The Plan, Body Parts, and more!

never seen a site like this... you click on the body part you want to work on and it tells you easy exercises

I've never seen a site like this. you click the body part you want to work on and it tells you easy exercises you can do at home!

Full-Body Workout (Hourglass): my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Pinning increased since Christmas for the "Hourglass workout." Try it this tutorial for a full-body hourglass workout.

The Best 3-Day Training Plan: Work Out Less, Get More Ripped! - Bodybuilding.com

The Best 3-Day Training Plan: Work Out Less, Get More Ripped!

Want to look shredded while maintaining a fun and active social life? Do it by hitting the gym hard only 3 days per week! Here's the plan.

30 day abs and squats challenge. by flossie

30 day abs and squats challenge. awesome Bikini body workout but I would substitute some lunges in there somewhere

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home.

Exercise Finder: Pick the body part you want to work on and this sites gives you targeted exercises :D

This is pretty cool - click on body part you want to exercise and it will give you a plan!

Exercise Finder- Click the part of the body you want to work on and it suggests work outs

http://imgur.com/gallery/LraE8fk

The Butt

Butt Challenge -- exercises for gluteus maximus, gluteus medius, and gluteus minimus. Finally, a workout pin that illustrates the purpose of each exercise and what muscle is being worked.

Slimmer Thighs in 7 Days Workout

Slimmer thighs in 7 days. We swear it's possible

Slimmer Thighs in 7 Days. Yes, It’s Possible! Another pinner said "Tried this and I was dying. Thinner thighs in 7 days.they're not lying.

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