The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

How to Lose Stomach Fat for a Female Over 40 Years Old - You can get a flat stomach at any age with the right diet and exercise plan.

How to Lose Stomach Fat for a Female Over 40 Years Old - You can get a flat stomach at any age with the right diet and exercise plan.

Afslanken, zonder extreem dieet.    Drink elke ochtend op een lege maag, een half uur voor je gaat ontbijten en 's avonds voordat je gaat slapen. Een kopje honing en kaneel poeder gekookt in heet water. Als je dit regelmatig doet vermindert het gewicht van zelfs de meest zwaarlijvige persoon. Als je dit mengsel regelmatig drinkt zal het vet zich niet ophopen in het lichaam, zonder dat je na hoeft te denken wat je eet. Dit ga ik zeker proberen!

Afslanken, zonder extreem dieet. Drink elke ochtend op een lege maag, een half uur voor je gaat ontbijten en 's avonds voordat je gaat slapen. Een kopje honing en kaneel poeder gekookt in heet water. Als je dit regelmatig doet vermindert het gewicht van zelfs de meest zwaarlijvige persoon. Als je dit mengsel regelmatig drinkt zal het vet zich niet ophopen in het lichaam, zonder dat je na hoeft te denken wat je eet. Dit ga ik zeker proberen!

Lose 50 LBS IN 3 MONTHS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING APPLE CINNAMON WATER and drop up to 10 lbs PER WEEK! Best part...... you get to eat! ♥ LOSE WEIGHT BY EATING ♥ 1 Apple-sliced, 1 Cinnamon Stick. Can refill water 3-4 times before re-filling....Calories: 0, Fat: 0, Fiber: 0, Protein: 0, Carbs: 0

Lose 50 LBS IN 3 MONTHS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING APPLE CINNAMON WATER and drop up to 10 lbs PER WEEK! Best part...... you get to eat! ♥ LOSE WEIGHT BY EATING ♥ 1 Apple-sliced, 1 Cinnamon Stick. Can refill water 3-4 times before re-filling....Calories: 0, Fat: 0, Fiber: 0, Protein: 0, Carbs: 0

Metabolism Boosting Drink....Dr. Oz’s Tangerine Weight-Orade Recipe…It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer.    In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir this delicious concoction up at night so all the flavors fuse…

Metabolism Boosting Drink....Dr. Oz’s Tangerine Weight-Orade Recipe…It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer. In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir this delicious concoction up at night so all the flavors fuse…

I found this in Runner’s World June issue. These are the 3 rules that should never be broken by runners. GO TO SLEEP. Athletes who get ten hours of zzz’s per night perform better than those who sle…

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