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If you enjoy cooking with a crockpot, this flank steak recipe is for you.     Flank steak is a rather inexpensive cut a meat. If it is not prepared properly, it can be rather tough. This recipe is so easy and makes the most tender flank steak.

Crockpot recipe: flank steak recipe This recipe has lots of kick! If you prefer a little less spicy, use half the green chiles.

Flank Steak (Recipe) | Lifetime Moms 1 Flank Steak - 1 3/4 lbs to albs (cut in half) 1 small can of green chiles 1 large red onion, chopped 1/4 tsp black pepper 1/2 tsp brown sugar 1 tsp of chili powder 1/4 tsp cumin 1/2 c water 1 T olive oil 1-2 cloves of garlic minced (depending on taste) 1. In a small pan, brown flank steak in olive oil on both sides. 2. Add all ingredients to slow cooker. 3. Cook on low for 4-5 hours if you prefer it sliced, cook 5-6 hours if you prefer it shredded.

> Slow Cooker Flank Steak | Lifetime Moms ... crockpot / crock pot / slowcooker

If you enjoy cooking with a crockpot, this flank steak recipe is for you. Flank steak is a rather inexpensive cut a meat. If it is not prepared properly, it can be rather tough. This recipe is so easy and makes the most tender flank steak. 1 Flank Steak - 1 3/4 lbs to albs (cut in half) 1 small can of green chiles 1 large red onion, chopped 1/4 teaspoon black pepper 1/2 teaspoon brown sugar 1 teaspoon of chili powder 1/4 teaspoon of cumin 1/2 cup of water 1 tbsp of olive oil 1-2 cloves of garlic minced (depending on taste) 1. In a small pan, brown flank steak in olive oil on both sides. 2. Add all ingredients to slow cooker. 3. Cook on low for 4-5 hours if you prefer it sliced, cook 5-6 hours if you prefer it shredded. Serve shredded over rice, in a tortilla or even plain.

Slow cooker Flank Steak (Recipe) | Lifetime Moms

Slow cooker Flank Steak recipe. Mmmm so tender!

Sounds like an easy crockpot meal

Slow Cooker Flank Steak recipe

crockpot flank steak recipe

A Love Affair with the Crock Pot and Brown Sugar Flank Steak.... an easy way to cook flank steak. Simply marinate for an hour and throw it in the slow cooker. Shreds easily and is knock your socks off fantastic.

A Love Affair with the Crock Pot and Brown Sugar Flank Steak.... an easy way to cook flank steak. Simply marinate for an hour and throw it in the slow cooker. Shreds easily and is knock your socks off fantastic. #crockpot #recipes #slowcooker #easy #recipe

http://www.kitchendesigntrends.com/category/Crock-Pot/ A Love Affair with the Crock Pot and Brown Sugar Flank Steak.... an easy way to cook flank steak. Simply marinate for an hour and throw it in the slow cooker. Shreds easily and is knock your socks off fantastic.

Crock Pot and Brown Sugar Flank Steak.... an easy way to cook flank steak. Simply marinate for an hour and throw it in the slow cooker.

2 pound flank steak 1/4 cup soy sauce 1/3 cup olive oil 4 tbsp brown sugar 5 garlic cloves, minced freshly ground black pepper. Merinate for an hour then crock pot for 8

A Love Affair with the Crock Pot and Brown Sugar Flank Steak.... an easy way to cook flank steak. Simply marinate for an hour and throw it in the slow cooker. Shreds easily and is knock your socks off fantastic. http://samscutlerydepot.com/product/11-piece-prodigy-knife-set-includes-free-2-stage-knife-sharpener/

All liked: Flank Steak.... an easy way to cook flank steak. Simply marinate for an hour then crock pot!

A Love Affair with the Crock Pot and Brown Sugar Flank Steak.... an easy way to cook flank steak. Simply marinate for an hour and throw it in the slow cooker. Shreds easily and is knock your socks off fantastic. #crockpot #recipe #easy #slowcooker #recipes

Tested: Brown Sugar Flank Steak. An easy way to cook flank steak. Simply marinate for an hour and throw it in the slow cooker. Shreds easily and is knock your socks off fantastic.

Crock Pot and Brown Sugar Flank Steak.... an easy way to cook flank steak. Simply marinate for an hour and throw it in the slow cooker. Shreds easily and is knock your socks off fantastic.

What2Cookfrom What2Cook

Crock Pot Beef Carne Asada Tacos

Crock Pot Beef Carne Asada Tacos - These tacos are off the chain. A lovely piece of flank steak gets a spicy rubdown before sitting in the crock pot for eight hours with onion, bell pepper and jalapeno. Never thought to put steak in the crock pot? Well, let me tell you—it can be done!

Crock Pot Beef Carnitas Tacos. My favorite shredded beef tacos! And the beef is even better leftover. I used a leaner roast and it was still perfectly tender after all day in the crock pot.

Crock Pot Beef Carnitas Tacos. Update....i made these over the weekend, and while the beef was tasty and tender, it did not have a Mexican Food flavor. More like a pot roast. Good for steak sandwiches but not for a taco.

Crock Pot Beef Carnitas Tacos -- this made a lot and it was really spicy!! Good but not as good as the other steak tacos on this board

For Dinner Tonight: Savory Slow Cooked Steak Tacos - recipe http://www.eatliverun.com/crock-pot-beef-carnitas-tacos/

Crock Pot Beef Carnitas Tacos, yum! This looks freaking delicious! I'm such a Mexican food addict...

Crock Pot Beef Carnitas Tacos - I make bomb steak tacos so this will help expand the portfolio

Crock Pot Beef Carnitas Tacos | healthy slow cooker crockpot recipes

Crock Pot Beef Carnitas Tacos. It is soo crock pot carnita tacos

We are two days away from another school year starting up, and I'm on the prowl to get life organized. I cook at least 5-6 nights each week, and my least favorite day of the week is meal planning. Pinterest has made it tons easier, but even still, it's such a chore. I'm a space cadet most weeks because I can't remember what I served the night before....much less the week before. If I kept my weekly menu plans on something other than a piece of scrap paper, it'd be awesome. But I don't. That's my next project...some sort of hub station in our kitchen for a calendar and message board. I bet I'm not the only one who could use some help with a menu plan. I put together 25 easy meals that have been tested and approved on my family. I've got a couple of picky mcpickersons over here, so if they like it, you can bet your bottom dollar it's good. I've got easy sandwich options, a few breakfast for dinner recipes and some crockpot meals. I hope this is as useful for you as I plan on making it for me! The hope is that I can rotate all of these so that I don't have very many repeats each week. If you click on each link, it'll take you to the original site for the desired recipe. Enjoy~ Buffalo Chicken Quesadillas Homemade Stromboli Chicken Philly Cheesesteak Grilled Balsamic crusted Pork Tenderloin Alice Springs Chicken Tex Mex Crockpot Chicken Chicken Picatta Pioneer Woman's White Chicken Enchiladas Cajun Shrimp Casserole Sour cream and bacon crockpot chicken Ribeye Steak with gorgonzola butter Crockpot Beef Carnitas Grilled Chicken with lemon basil pasta Slow cooker pulled pork sandwiches Shrimp and Grits Build your own taco salad Creamy Penne with blue cheese, Arugula and roasted walnuts Balsamic Flank Steak Chicken Marsala Key West Grilled Chicken Kabobs Italian meatball sliders BLT& fried egg Breakfast Casserole Baked French Toast Casserole Buttermilk Blueberry Breakfast cake

Food52from Food52

Crockpot Brown Sugar Balsamic Glazed Pork Tenderloin

CROCK POT BROWN SUGAR BALSAMIC GLAZED PORK TENDERLOIN *Crock Pot / Slow Cooker http://laurassweetspot.com/2013/06/12/crockpot-brown-sugar-balsamic-glazed-pork-tenderloin/

Crock Pot Brown Sugar Balsamic Glazed Pork Tenderloin- it was good but I like my crock pot pork recipe better.

Crockpot Brown Sugar Balsamic Glazed Pork Tenderloin: Loved this! I will definitely be making this again. I cooked mine overnight and it was so tender it fell apart! #slow-cooker #recipe #crockpot #recipes #healthy

Crockpot Brown Sugar and Balsamic Glazed Pork Tenderloin Recipe - a slow cooker pork recipe we're drooling over!

Recipe: Crockpot Brown Sugar Balsamic Glazed Pork Tenderloin | 10 Minute Crock Pot Recipes. My Husband ate it until there were no more leftovers and he was very pleased with it. Not to mention that it was super easy to make as well. It is a crockpot recipe after all!

Crock Pot Brown Sugar Balsamic Glazed Pork Tenderloin. My 1st crack at a crockpot recipe. This was very very good. Will make sandwiches with leftovers.

Crock Pot Brown Sugar Balsamic Glazed Pork Tenderloin - crockpot recipe. Yum!! I want to try this!

Crockpot Brown Sugar and Balsamic Glazed Pork Tenderloin. My next crockpot meal!

Pork dishes

Kalyn's Kitchen®from Kalyn's Kitchen®

Marinated and Grilled Flank Steak

Flank steak

Flank steak Marinade for just about any meat! Combine balsamic vinegar, lemon juice, Dijon, Worcestershire sauce, garlic, dried oregano, dried basil, dried thyme, and smoked paprika. Whisk in olive oil.

Marinated Flank Steak Recipe with flank steak, balsamic vinegar, fresh lemon juice, dijon mustard, worcestershire sauce, garlic, dried oregano, dried basil, dried thyme, paprika, cayenne pepper, olive oil

Marinated Flank Steak Recipe (London Broil) Ingredients: 2-3 pound flank steak or London Broil 2 T balsamic vinegar (I like Fini Balsamic Vinegar) 2 T fresh lemon juice 1 T Dijon mustard 1 T Worcestershire sauce 1 T finely minced fresh garlic 1/2 tsp. dried oregano 1/2 tsp. dried basil 1/2 tsp. dried thyme 1 tsp. smoked paprika or paprika 1/4 cup olive oil

Marinated Flank Steak 2-3 pound flank steak or London Broil 2 T balsamic vinegar 2 T fresh lemon juice 1 T Dijon mustard 1 T Worcestershire sauce 1 T finely minced fresh garlic 1/2 tsp. dried oregano 1/2 tsp. dried basil 1/2 tsp. dried thyme 1 tsp. smoked paprika or paprika (original recipe had cayenne pepper, which I stopped using through the years) 1/4 cup olive oil

Marinated Flank Steak For marinade combine balsamic vinegar, lemon juice, Dijon, Worcestershire sauce, garlic, dried oregano, dried basil, dried thyme, and smoked paprika. Whisk in olive oil. (If you're missing one or two of these ingredients, just adapt with what you have.)

TOP SECRET! Marinated Flank Steak Ingredients 21/2 lbs flank steak (or London Broil) 2 tbsps balsamic vinegar (I like Fini Balsamic Vinegar) 2 tbsps fresh lemon juice 1 tbsp dijon mustard 1 tbsp worcestershire sauce 1 tbsp garlic (finely minced fresh) dried oregano (1/2 tsp.) dried basil (1/2 tsp.) dried thyme (1/2 tsp.) 1 tsp paprika (smoked, or paprika) cayenne pepper (original recipe had, which i stopped using through the years) 1/4 cup olive oil

Marinated and Grilled London Broil - Five star main dish for holiday dinner

Beef Stew - old fashioned beef stew with fork-tender meat....

Beef Stew recipe from Jenny Jones (JennyCanCook.com) - Old fashioned beef stew with fork-tender meat, full of flavor.

Beef Stew _ Old fashioned beef stew with fork-tender meat, full of flavor. Tender chunks of meat you can cut with a fork… it’s the perfect comfort food. Browning meat is key & takes time. Homemade beef stock makes a world of difference!

Beef Stew recipe from Jenny Jones (JennyCanCook.com) - Old fashioned beef stew with fork-tender meat - easy recipe. #JennyCanCook #beefstew

Beef Stew recipe from Jenny Jones (JennyCanCook.com) - Old fashioned beef stew with fork-tender meat - easy recipe. See my How-To video at: www.JennyCanCook.com

BettyCrocker.comfrom BettyCrocker.com

Slow-Cooker Cuban Flank Steak

Slow Cooker Cuban Flank Steak

Crock Pot Cuban Flank Steak - Add something tasty to your family’s Cuban dinner! Enjoy this slow-cooked steak recipe made with Progresso® black beans and rice. - Betty Crocker

Slow Cooker Cuban Flank Steak - sounds good, but, for my taste i'd leave out the chili powder

Try this beef recipe made with Progresso® beef flavored broth from Pillsbury. 8 servings

Slow cooker Cuban Flank Steak recipe at the pillsbury.com site.

Slow Cooker Cuban Flank Steak + many more slow cooker recipes

i love slow cooker recipes. slow cooker cuban flank steak.

Slow Cooker Cuban Flank Steak recipe from Betty Crocker

50 easy crockpot recipes Cuban Flank Steak

Slow Cooker Cuban Flank Steak Recipe

Crock pot french dip.

Crock pot french dip. The BEST sandwich in the world!!! Yum! Slow Cooker French Dip Sandwiches approx 3 1/2 lbs beef chuck roast 16-oz. beef broth (1 1/2 cans) 1 10.5-oz. can condensed French onion soup 6-oz red wine 1 tsp garlic powder salt and pepper, to taste 4-6 French rolls sliced provolone cheese, optional

Crock pot french dip, healthy style slow cooker Recipe! #recipe #healthyeating #slowcooker

Crock Pot French Dip Sandwich approx 3 1/2 lbs beef chuck roast 16-oz. beef broth (1 1/2 cans) 1 10.5-oz. can condensed French onion soup 6-oz red wine 1 tsp garlic powder salt and pepper, to taste 4-6 French rolls sliced provolone cheese, optional Trim excess fat off of beef roast and season meat all over with salt and pepper. Pour beef broth, condensed French onion soup, red wine and garlic powder into slow cooker and place beef roast into liquid. Cook on low for 6-8 hours.

Crock pot french dip sandwich recipe. Yum! I used my homemade onion soup mix, too.

Slow Cooker French Dip Sandwiches--Can't ever have enough Crock Pot recipes!

Slow Cooker (crockpot) French Dip Sandwich

hooray for slow cooker meals

Crock pot french dip - my favorite!! Slow Cooker French Dip Sandwiches approx 3 1/2 lbs beef chuck roast 16-oz. beef broth (1 1/2 cans) 1 10.5-oz. can condensed French onion soup 6-oz red wine 1 tsp garlic powder salt and pepper, to taste 4-6 French rolls sliced provolone cheese, optional Trim excess fat off of beef roast and season meat all over with salt and pepper. Pour beef broth, condensed French onion soup, red wine and garlic powder into slow cooker and place beef roast into liquid. Cook on low for 6-8 hours. Slow cookers have different time intervals that you can select, so work with your cooker. Depending on how the settings on your slow cooker work, the time will vary. Since this is cooking in liquid, you don’t have to worry about the meat drying out in the same way you might if you were roasting the meat in the oven. Mine took 7 1/2 hours and was falling apart tender. Take beef out and rest it, covered with aluminum foil, for about 15 minutes. Slice beef and return to slow cooker on low or very low for 30 minutes. Lightly toast the bread and evenly distribute cheese between rolls, if using. Divide beef onto rolls and spoon the beef juice* into ramekins or other small bowls and eat everything while it is hot. Serve each sandwich with its own dip.

Crock Pot Chicken Terriyaki: 1lb chicken (sliced, cubed or however), 1c chicken broth, 1/2c terriyaki or soy sauce, 1/3c brown sugar, 3minced garlic cloves

Crock Pot Chicken Terriyaki: 1lb chicken (sliced, cubed or however), 1c chicken broth, 1/2c terriyaki or soy sauce, 1/3c brown sugar, 3minced garlic cloves #crockpot #crockpotcooking #crockpotrecipes #crockpotcooking #crockpotmeals

Recipe For Slow Cooker Teriyaki Chicken Best of 2013 Number 6 - Serve the chicken over rice, you dont want any of that delicious, sticky sauce going to waste. #crock-pot #recipes #delicious #recipe #slowcooker

I need to try this...I've already pinned it to Crockpot Meals and still have not tried it....Slow Cooker Teriyaki Chicken. Would like feedback....

Recipe for Slow Cooker Teriyaki Chicken - Serve the chicken over rice, you dont want any of that delicious, sticky sauce going to waste. And because we are all trying to be healthier this time of year make sure to serve lots of fresh stir fried vegetables on the side. #crockpot #recipes #easy #slowcooker #recipe

Chicken Teriyaki. 1lb chicken, diced 1 cup chicken broth 1/2 cup teriyaki sauce 1/3 cup brown sugar 3 garlic cloves, minced Directions: 1) Combine Chicken broth, teriyaki sauce, brown sugar and garlic cloves in large bowl. 2) Add chicken to sauce, and toss to combine. 3) Pour chicken mixture into crock-pot. 4) Cock on low 4-6 hours or until chicken is cooked through. 5.) Serve over hot cooked rice and spoon extra sauce if desired. Note: I used Imperial Dragon Jasmine Rice. #crockpot #recipes #slowcooker #recipe #healthy

Crockpot Food

How To Make Perfect Rotisserie Chicken in Crockpot

How To Make Perfect Rotisserie Chicken in Your Crockpot! Oh my goodness, this is the best way to make a chicken! Almost exactly like store-bought! #soup #recipe #easy #lunch #recipes

Rotisserie Chicken in the Crockpot!

Still don't like crockpot chicken

Crockpot Rotisserie Chicken

Soup Recipes

Soup Recipes | Recipe Flux

Table for Twofrom Table for Two

Crockpot honey sesame chicken

Crockpot Honey Sesame Chicken by tablefortwo: Perfect for a a busy weeknight meal, this is tasty, nutritious, inexpensive and easy! #Chicken #Honey #Sesame #Crockpot #Easy

Crockpot honey sesame chicken 1 lb. boneless, skinless chicken thighs, about 5 Salt and pepper 1 cup of honey 1/2 cup of low sodium soy sauce 1/4 cup ketchup 2 tbsp. vegetable oil2 cloves of garlic, minced 1/2 cup diced onion 1/4 tsp. red pepper flakes Cornstarch Sesame seeds

Crockpot Honey Sesame Chicken- recipe not paleo but easy to mod... here is what im going to do, Raw honey in place of regular honey, coconut aminos in place of soy sauce, make the ketchup myself, coconut oil in place of vegetable oil, and arrowroot powder instead of cornstarch. :)

Crockpot Honey Sesame Chicken INGREDIENTS 1 lb. boneless, skinless chicken thighs, about 5 Salt and pepper 1 cup of honey 1/2 cup of low sodium soy sauce 1/4 cup ketchup 2 tbsp. vegetable oil 2 cloves of garlic, minced 1/2 cup diced onion 1/4 tsp. red pepper flakes Cornstarch Sesame seeds INSTRUCTIONS: Place the chicken thighs in the crockpot insert and sprinkle salt and pepper on both sides. In a medium sized bowl,

crockpot honey sesame chicken. Anything in a crock pot and I'm happy!!

Crockpot Honey Sesame Chicken....LOVING all these crockpot recipes!!!

Crockpot Honey Sesame Chicken A new crockpot meal to try!!!!

crockpot honey sesame chicken. Love slow cooker recipes.

Crockpot Honey Sesame Chicken - #favorite recipes

Crockpot Honey Sesame Chicken Recipe by Cassie P - Key Ingredient

Chef in Trainingfrom Chef in Training

Crock Pot Chicken Parmesan

Another pinner says: Crock Pot Chicken Parmesan! This recipe tastes INCREDIBLE and is so easy to throw together!

planning ahead is vital to success on weight watchers, so crock pot meals are life savers; can't wait to lighten up this recipe for slow cooker chicken parmesan!

Crock Pot Chicken Parmesan! This recipe tastes INCREDIBLE and is so easy to throw together! One of my favorite Pinterest crockpot recipes.

CROCK POT CHICKEN PARMESAN recipe from: Siggy Spice 2-4 boneless, skinless chicken breast halves 1/2 cup Italian Seasoned Bread Crumbs 1/4 cup Parmesan Cheese 1/4 t black pepper 1/4 t kosher salt 1 TBSP olive oil 1 egg, beaten sliced or shredded mozzarella cheese favorite jarred marinara sauce

Crock Pot Chicken Parmesan~I am always skeptical of crock pot meals so I was happily surprised by how good this tasted. The chicken breast was very tender and I just loved that it was so easy. I made thin spaghetti and Italian bread to go with it so we were all stuffed. Very good.

CROCK POT CHICKEN PARMESAN 2-4 boneless, skinless chicken breast halves 1/2 cup Italian Seasoned Bread Crumbs 1/4 cup Parmesan Cheese 1/4 t black pepper 1/4 t kosher salt 1 TBSP olive oil 1 egg, beaten sliced or shredded mozzarella cheese favorite jarred marinara sauce Spread the 1 TBSP of olive oil into the bottom of your crockpot stoneware insert. Beat the egg with a fork in a separate bowl. Mix the bread crumbs with the seasonings and the Parmesan cheese ...

Crock Pot Chicken Parmesan 4 boneless, skinless chicken breast 1/2 cup Italian Seasoned Bread Crumbs 1/4 cup Parmesan Cheese, 1/4 t black pepper & salt, 1 TBSP olive oil, 1 egg, shredded mozzarella cheese, marinara sauce. Beat the egg in a bowl. Mix the bread crumbs and spices & then P cheese in another dish. Dip the chicken into the egg, then into the bread crumb mixture. Put in oiled slow cooker and put cheese on top. Cover with entire jar of marinara sauce. Cook on low for 5-6 hours.

CROCK POT CHICKEN PARMESAN recipe from Siggy Spice ~~ INGREDIENTS: 2-4 boneless, skinless chicken breast halves; 1/2 cup Italian Seasoned Bread Crumbs; 1/4 cup Parmesan Cheese; 1/4 t black pepper; 1/4 t kosher salt; 1 TBSP olive oil; 1 egg, beaten; sliced or shredded mozzarella cheese; favorite jarred marinara sauce . . . DIRECTIONS: Spread the 1 TBSP of olive oil into the bottom of your crockpot stoneware insert. Beat the egg with a fork...

50 delicious slow cooker recipes on iheartnaptime.net ...Crock Pot Chicken Parmesan

crockpot chicken parmesan CROCK POT CHICKEN PARMESAN recipe from: Siggy Spice 2-4 boneless, skinless chicken breast halves 1/2 cup Italian Seasoned Bread Crumbs 1/4 cup Parmesan Cheese 1/4 t black pepper 1/4 t kosher salt 1 TBSP olive oil 1 egg, beaten sliced or shredded mozzarella cheese favorite jarred marinara sauce Spread the 1 TBSP of olive oil into the bottom of your crockpot stoneware insert. Beat the egg with a fork in a separate bowl. Mix the bread crumbs with the seasonings and the Parmesan cheese in another separate dish. Dip the chicken into the egg, then into the bread crumb mixture, coating both sides with crumbs, cheese and seasonings. Place the chicken breast pieces in the bottom of the crockpot. Layer 2-3 slices or 1-2 cups of mozzarella cheese on top, depending on how much cheese you like. Cover chicken and cheese with entire jar of marinara sauce. Close lid and cook on low for 6-7 hours or high for 3-4. Serve with your favorite pasta.

20 crock pot breakfast recipes - wake up and breakfast is already ready!

20 crock pot breakfast recipes. Wake up and breakfast is already ready! Love this for Sunday mornings. Especially the cinnamon rolls and French toast

These crock pot cinnamon roll balls look/sound really good, but they take two hours to cook--not really my idea of breakfast food! ;)

20 crock pot breakfast recipes. Wake up and breakfast is already ready! Love this for Saturday mornings. Then mom can relax too #recipe #breakfast #food #recipes

20 crock pot breakfast recipes. Wake up and breakfast is already ready! Love this for Saturday mornings. Then mom can relax too. Recipe for cinnamon rolls and Christmas oatmeal. Yummy.

Pinned this one for the Crock pot Cinnamon Rolls... But it also has other 20 crock pot breakfast recipes. Wake up and breakfast is already ready! Love this for Saturday mornings. Then mom can relax too!

20 crock pot breakfast recipes. Ive never liked any breakfast crockpot recipes - but these ones sounds really good! crock pot cinnamon rolls?! ooh yes.

Lots of crock pot breakfast ideas under the breakfast tab. Picture is cinnamon rolls.

cinnamon rolls in the crock pot--this website is GREAT for crockpot recipes

Crockpot breakfast ideas - includes cinnamon rolls in the crockpot

Crockpot Cilantro Lime Chicken

VERDICT: This was excellent! It has a nice, fresh flavor that is hard to get from a crockpot meal. Crockpot Cilantro Lime Chicken Low for 8hrs 1 1/2 pounds of chicken breast juice from 2 limes 1 bunch fresh cilantro, chopped 1 (16 oz) bag frozen corn 2 minced garlic cloves 1/2 red onion, chopped 1 can black beans, drained and rinsed 1 tsp cumin salt and pepper to taste

Cilantro, Corn, and Black Bean Chicken Crock-pot freezer recipe

Black bean and corn chicken crockpot recipe

Update: What to find out more about our freezer group? You can see our guidelines here.  Life is busy. I'm a wife, mama to a two and three-year-old and now I'm a homemade business owner. Over the past few months I've learned that there really are not enough hours in a day. During brainstorming with a friend during a freezer cooking session I decided to start a freezer meal exchange group. After a Facebook status update the group was born.  Currently there are 15 members in the group but not everyone participates in the actual exchange. Our October exchange had eight people. Each of us made one dish eight times (one for the other seven members and one ministry meal that is used to bless a family in need). It was so much fun and exciting to know that my freezer is full of meals I didn't have to cook. Score!  We have loved all the meals and I've loved not having to cook. Last night we had the Cilantro Lime Chicken that my friend Ashley made for the exchange. It was soooo good and it's definitely something we will make again. It's the perfect dump, freeze and cook in the crock pot meal. Cilantro Lime Chicken 1 1/2 pounds of chicken breast juice from 2 limes 1 bunch fresh cilantro, chopped 1 (16 oz) bag frozen corn 2 minced garlic cloves 1/2 red onion, chopped 1 can black beans, drained and rinsed 1 tsp cumin  salt and pepper to taste Place all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed. When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 8 hours (or HIGH for 4 hours).  Serve with tortillas and your favorite toppings (sour cream, guacamole, salsa, and cheese). Do you participate in a freezer meal exchange group? What is your favorite meal to freeze?

tone-and-tighten.comfrom tone-and-tighten.com

Crock Pot Santa Fe Chicken

Easy Crockpot Freezer Meal

Crock Pot Santa Fe Chicken by skinnytaste: Another of Gina's mouthwatering AND healthy recipes : ) #Chicken #Crockpot #Santa_Fe_Chicken

Crock Pot Santa Fe Chicken. Phase 3 friendly. Phase 2: skip corn. #healthy #slowcooker #crockpot #recipes #stateofslim #cleaneating #eat #clean

Crock Pot Santa Fe Chicken - It's delicious, easy, requires no pre-cooking, and everyone loves an easy slow cooker recipe. It's also kid-friendly, freezer friendly and gluten-free. #glutenfree

Slow Cooker Recipes — Punchfork This is a treasury of Crockpot meals!

Crock Pot Santa Fe Chicken | Skinnytaste #slow #cooker #recipe

Crock Pot Santa Fe Chicken Gina's Weight Watcher Recipes Servings: 8 servings • Size: 1 cup • Old Points: 3 pts • Points+: 4 pts Calories: 190 • Fat: 1.5 g • Fiber: 5.6 g • Carbs: 23.1 g • Protein: 21 g 24 oz (1 1/2) lbs chicken breast 14.4 oz can diced tomatoes with mild green chilies 15 oz can black beans 8 oz frozen corn 1/4 cup chopped fresh cilantro 14.4 oz can fat free chicken broth 3 scallions, chopped 1 tsp garlic powder 1 tsp onion powder 1 tsp cumin 1 tsp cayenne pepper (to taste) salt to taste Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning. Serve over rice (extra pts

Crock Pot Santa Fe Chicken Slow cooked shredded chicken with corn, tomatoes and black beans. Prepare the night before and turn your crock pot on in the morning for an easy weeknight meal. Low fat and low in points. Serve over rice with chopped scallions, fresh cilantro, fat free sour cream and reduced fat cheddar. Crock Pot Santa Fe Chicken Gina's Weight Watcher Recipes Servings: 8 servings • Size: 1 cup • Old Points: 3 pts • Points+: 4 pts Calories: 190 • Fat: 1.5 g • Fiber: 5.6 g • Carbs: 23.1 g • Protein: 21 g 24 oz (1 1/2) lbs chicken breast 14.4 oz can diced tomatoes with mild green chilies 15 oz can black beans 8 oz frozen corn 1/4 cup chopped fresh cilantro 14.4 oz can fat free chicken broth 3 scallions, chopped 1 tsp garlic powder 1 tsp onion powder 1 tsp cumin 1 tsp cayenne pepper (to taste) salt to taste Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning. Serve over rice (extra pts).

Freezer Cooking & Baking for the Holidays - lifesaver! Click here to download Download whole gallery crock pot recipe Click here to download Download whole gallery Grilled Chicken and Spinach Salad with Balsamic Vinaigrette - Chicken marinaded with lemon, garlic and oregano, then grilled to perfection. Served over a colorful salad with a white balsamic vinaigrette, does it get better than that? And trust me, you'll never make grilled chicken any other way. This is my favorite marinade for grilled chicken, the longer it marinates the better. 5points+ #weightwatchers #grilled #chicken Click here to download Download whole gallery 14 Healthy and Delicious Slow Cooker Chicken Recipes Click here to download Download whole gallery Here's a peek at my new holiday cookbook coming out this fall! It covers twelve of my favorite holidays throughout the year. Lots of yummy grub! Click here to download Download whole gallery

Crock pot chicken taco crock pot chicken Orange Chicken Slow Cooker Recipe Chicken and avocado soup Crockpot Buffalo Chicken Recipe!

Philly cheese steak in a bowl

Philly cheese steak in a bowl- A-FREAKING-MAZING! I didn't broil the cheese because I don't have a broiler safe skillet and didn't want to dirty another dish- I topped it with shredded cheese instead and melted it on the stovetop. I also used a little more Worcestershire and hot sauce and added a bit of steak seasoning. SO good!

Philly cheese steak in a bowl ______________________________ •1 lb. skirt steak, sliced thinly •2 green peppers, sliced thinly •2 yellow onions, sliced thinly •8 oz. mushrooms, sliced •4 oz. good melting cheese (I used raw milk Colby), sliced •2 T butter •1 T Worcestershire sauce •1 T hot sauce •S&P;

Philly Cheese Steak in a Bowl 1 lb skirt steak, 2 green peppers, 2 yellow onions, 8 oz mushrooms, 4 oz cheese, sliced, 2 T butter, 1 T Worcestershire sauce, 1 T hot sauce, S Put oven on broil. Melt butter and add hot sauce and Worcestershire. Brown beef really well. Add onions, peppers and mushrooms. Place a cover on pan. Top with cheese slices, stick the pan under the broiler until the cheese has reached the desired melty-ness stage. Take it out of the oven and serve.

Philly cheese steak in a bowl- A-FREAKING-MAZING! I didn't broil the cheese because I don't have a broiler safe skillet and didn't want to dirty another dish- I topped it with shredded cheese instead and melted it on the stovetop. I also used a little more Worcestershire and hot sauce and added a bit of steak seasoning. SO good! simple low carb recipes, low carb chicken recipes, very low carb recipes, low carb recipes for dinner, low calorie low carb recipes, low carb dinner recipes,

Philly Cheese Steak in a Bowl - Ingredients: 1 lb. skirt steak, sliced thinly 2 green peppers, sliced thinly 2 yellow onions, sliced thinly 8 oz. mushrooms, sliced 4 oz. good melting cheese (I used raw milk Colby), sliced 2 T butter 1 T Worcestershire sauce 1 T hot sauce S Directions: Put your oven on broil and place the rack in the middle of the oven. In a large, oven proof saucepan, melt the butter over high heat and add hot sauce and Worcestershire sauce. Brown the beef real...

Philly cheesesteak, minus the bread

LOW CARB- philly cheese steak

Paleo Philly Cheesesteak

Philly Cheesesteak Bowl

Crock Pot Dinner - Slow Low Country Boil Mardi Gras party food or anytime! easy, easy, easy!

Crock Pot Dinner - Slow Low Country Boil, YUM, must try! - This sounds wonderful, but I don't think I've seen a slow cooker that would hold this much.

Crock Pot Dinner - Slow Low Country Boil, YUM, must try! @Laura Jayson Jayson Jayson Stapp @Shana Wernow Wernow Wernow Smith Feggeler a

Crock Pot Dinner - Slow Low Country Boil, YUM, must try! One of my favorites but have never tried in slow cooker - looks easy.

LOVE this!!! Crock Pot Dinner - Slow Low Country Boil, YUM, must try! My husband would love this!

Crock Pot Dinner - Slow Low Country Boil, YUM, must try!....I love a good shrimp boil....

Crock Pot Dinner - Slow Low Country Boil, YUM, wonder if its as good as the real thing

Crock Pot Dinner - Slow Low Country Boil, YUM, must try! # Pinterest++ for iPad #

Crock Pot Dinner - Slow Low Country Boil, YUM, must try! crockpot-recipes

My Kind of Crock Pot Dinner - Slow Low Seafood Boil

100 Days of Real Foodfrom 100 Days of Real Food

The Best Whole Chicken in a Crock Pot

Make this - pretty inexpensive to buy the whole chicken and then make the homemade chicken broth. I go through quite a lot of chicken broth.

Crockpot Chicken... I’ve tried a ridiculous amount of crock pot recipes, and this is by far the best (and easiest) way to slow cook a whole chicken until it is falling-off-the bone delicious.

Roast a whole chicken in a slow cooker.This is by far the best (and easiest) way to slow cook a whole chicken. It is falling-off-the bone delicious!! Slower Cooker and Crock Pot Recipes..

Best Crockpot Chicken... 2 tsp Paprika, 1 tsp. Salt, 1 tsp Onion Powder, 1 tsp Thyme, ½ tsp. Garlic Powder, ¼ tsp. Cayenne (Red) Pepper, ¼ tsp. Black Pepper, 1 Onion, 1 (3-4 lb) whole Chicken... Combine spices in bowl. Place loosely chopped onion in slow cooker. Remove giblets from chicken. Rub spice mixture all over, inside the cavity and under the skin covering the breasts. Put chicken on top of onions. No liquid needed. Cook on HIGH 4-5 hours til chicken is falling off the bone.

This really is the best whole chicken recipe, and it's in a slow cooker!

My favorite slow cooker whole chicken recipe

crockpotchicken

Slow Cooker Whole Chicken Click here to download Healthy Chicken Tortilla Soup in a Crockpot!! It's what's for dinner! Click here to download Crockpot Green Chile Chicken Click here to download Must try this fall! Amazing Crockpot Chicken Taco Chili. - Click image to find more main dish Pinterest pins Click here to download

Recipe: The Best Whole Chicken in a Crock Pot Click here to download Download whole gallery Make you own taco shells Click here to download Download whole gallery Part 2: Freezer to crockpot meals, including shopping list. Click here to download Download whole gallery what you can & can't freeze - great info! Click here to download Download whole gallery Fancy Mac and Cheese by Ree Drummond / The Pioneer Woman Click here to download Download whole gallery

Whole Chicken in a Crock Pot Crockpot Orange Chicken Recipe! ~ from TheFrugalGirls.com {this crockpot orange chicken recipe is so easy... and SO delicious!!} #crockpot #recipes Slow Cooker Apricot Chicken from SixSistersStuff.com. Only 4 ingredients and tastes as good as anything you would get at a restaurant! #recipes #slowcooker

Crockpot Parmesan Garlic Chicken

Crockpot Parmesan Garlic Chicken 4 boneless, skinless chicken breasts 1 tsp. olive oil 4 T white wine (cooking, or a dry wine preferred) 1/4 tsp. salt 4 garlic cloves, minced 1 tsp. basil 1/2 tsp. parsley 1/4 C Parmesan cheese 1 C brown rice, uncooked 1 1/4 C chicken broth 2 C broccoli

Crockpot Parmesan Garlic Chicken with Brown Rice.. I am thinking of just cooking the rice outside the crockpot so it doesn't get mushy??

Finding Joy in My Kitchen: Crockpot Parmesan Garlic Chicken. Tried this yesterday, and it was delicious! I actually even forgot the cheese and it was still wonderful. Definitely use the brown rice, it comes out perfect!

Crockpot Parmesan Garlic Chicken. this is an easy and quick meal. i have never made rice in the crock pot like this, but i knew chicken breasts didn't take nearly 8 hours to cook, so i put them in for a couple hours and then just watched the rice. next time i will rinse the rice first as it was rather mushy and sticky.

Crockpot Parmesan Garlic Chicken with Brown Rice.. I am making this tonight.

Crockpot Parmesan Garlic Chicken with Brown Rice..

Brussels Sprouts w/ Bacon, Avocado, and Lime Click here to download Download whole gallery Crock Pot Taco Chicken Click here to download Download whole gallery yummy food Click here to download Download whole gallery 600 recipes using Pillsbury crescent rolls - literally, you can stuff ANYTHING in a crescent roll! Click here to download Download whole gallery Crockpot parmesan garlic chicken. Click here to download Download whole gallery

deepsouthdish.comfrom deepsouthdish.com

Crockpot Beef Tips and Rice

Deep South Dish: Crockpot Beef Tips and Rice http://www.deepsouthdish.com/2010/09/crockpot-beef-tips-and-rice.html

Crockpot Beef Tips and Rice - Braising beef, cut into meaty chunks, slow cooked in a well seasoned gravy and served over rice or egg noodles- Deep South Dish

Deep South Dish: Crockpot Beef Tips and Rice. Pinner says - Delish! Best pinterest recipe I've made so far. Every bit of it was eaten.

Deep South Dish: Crockpot Beef Tips and Rice. Made this stew meat. Really good!

Beef Tips on Rice - Pressure Cooker Recipe | Key Ingredient

Crockpot Beef Tips Rice Recipe - Deep South Dish

Beef Tips Crockpot recipe.... gotta try this.

Slow Cooker - Beef Tips and Rice

"The most overrated ingredient would be filet mignon. It's one-dimensional. Give me a shoulder or a piece of chuck, and I'll give you something that's really rich in flavor." ~John Besh Mmmm, Southern Cooking is like a long walk in the meadow, you just can never seem to fill up enough on it. ~Paula Deen Down South, we season with salt, pepper, and pork. ~Jamie Deen Be careful of the words you say. Keep them soft & sweet, Because you never know, from day to day, which ones you'll have to eat. -K.McCarthy "To cook is to create. And to create well... is an act of integrity, and faith." Find something you’re passionate about and keep tremendously interested in it. ~Julia Child Featured Author view my recipes CookingSchools.net 4th of July Recipes (24) Appetizers (52) Apple (17) Asian (4) Beans (20) Beef (38) Beef Roast (10) Beverage (17) Bread (34) Breakfast (29) Breakfast Casserole (4) Burgers (8) Cabbage (12) Cajun and Creole (30) Cake (24) Campbells (17) Casseroles (23) Chicken (77) Chili (4) Chocolate (28) Coca-Cola (5) Cocktails (28) Comfort Food (28) Cookies and Bars (25) Crab (18) Crawfish (6) Crescent Rolls (2) Crockpot (28) Desserts (77) Diner Food (23) Dip (14) Easter Recipes (8) Featured Reader (7) Funeral Food (50) Green Bean (5) Grits (6) Ground Beef (44) Gulf Coast Favorites (44) Gumbo (7) Holiday Casserole (15) Iced Tea (4) Leftovers (18) Lighter (5) Main Dish (147) Party Food (50) Pasta (30) Pasta Salads (8) Peaches (4) Peanut Butter (8) Pecan (8) Pie (19) Pork (26) Pork Chops (8) Potato Salad (5) Potatoes (31) Potlucks (65) Product Review (34) Quick Meals (14) Ribs (3) Rice (16) Roast (7) Rotel (30) Salads (16) Sandwich (27) Sauces (36) Sausage (9) Seafood (54) Shrimp (44) Side Dish (85) Skillet (12) Snacks (39) Soups and Stews (31) Southern Classics (101) Squash (10) St. Patrick's Recipes (7) Strawberries (11) Summer Harvest (13) Sweet Bread (18) Tex Mex (9) Trisha Yearwood (6) Vegetable Casserole (8) Vegetables (45) Velveeta (11) Weekend Cocktails (23) Weight Watchers Points (15) Wings (9) Yeast Bread (10) Cooking has always brought me a happiness that I didn`t think was available. I just fire up the stove, and things start to fade away. ~Paula Deen I found out what the secret to life is: friends. Best friends. ~Ninny Threadgoode Monday, September 27, 2010 Crockpot Beef Tips and Rice Crockpot Beef Tips and Rice