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  • Nils Thompson

    20 tips for Chronic Inflammation Doterraleadership Health #healthy eating #organic health #health tips #better health naturally #health care|

  • Marilou Gleason

    Cures for chronic inflammation natural remedy natural remedies remedy cures pain reliever cures for pain chronic inflammation inflammation diy remedies home #healthy eating #health tips #better health solutions #health food|

  • Jay

    20 helpful tips on chronic inflammation.

  • Ephraim Paucek

    20 tips for Chronic Inflammation Doterraleadership Health #health care #health food #organic health #health tips #healthy eating

  • Kimberly Brady

    Chronic Inflammation remedies.

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Cellular Inflammation Solution Eat fresh veg &foods low on the Glycemic Index to regulate blood sugar. Limit high omega-6 foods such as veg oils, and processed. Balance omega-6s with more omega-3s (the anti-inflam counterpart of 6s). Protects joints, cardiovascular/nervous system from damage; promotes efficiency. Omega-6 to omega-3 ratio should be: 1:1 to 3:1--a typical Western diet is 9:1 or 15:1 ratio. Get omega-3 w/ seafood 2 wkly, grass fed meats. Take Omega XL to reduce inflammation.