I want her butt!!! Sky Squat Butt Exercise- Stand with feet shoulder-width apart, arms by sides. Squat slowly (count to 4 on the way down) until both knees are bent 90 degrees and raise straight arms to shoulder level in front of you
I have been fighting with alopecia for almost 3 years now and am only 27 years old. I have tried everything including steroids and biotin without much improvement. Out of desperation I decided to try this and I noticed very small results after about one month. It's been three months since I started and my spots are almost filled in! I use a tiny amount and use my fingers to apply it to my scalp. I am so thankful that I found this product.
10-Minute Workout to Fit Into Those Skinny Jeans! This workout really does work your butt & thighs. Combines cardio with strength. Do it 3x in a row for a really kick butt workout.... just did this, my legs are so tired!