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How many times have you stopped and 6 months down the road told yourself, "If I had just kept going, I would have hit my goal by now!"
Dodgy spelling, but we will let this one go: The difference between try and triumph is a little umph - Marvin Phillips
Motivation is the key! Exercising regularly not only improves your health, but also enhances other areas of your life!
Every failure is an experience learnt. So you never truly lost 100%, in fact you might gain new insights or lessons on how to get it right.