Ingredients: 4-6 chicken breasts 1 cup packed brown sugar 2/3 cup vinegar (I used apple cider vinegar) 1/4 cup lemon-lime soda (diet or regular) 2-3 Tablespoons minced garlic 2 Tablespoons soy sauce 1 teaspoon fresh ground pepper 2 Tablespoons corn starch 2 Tablespoons water Mix all ingredients together, pour over chicken... #diet #workout #fitness #weightloss #loseweight
Crock Pot Rotisserie Chicken-I'm in love with this recipe. Super easy and so yummy. Better than the prepared rotisserie chickens you buy at the grocery store. I also used a cut up fryer versus a whole chicken. Cheaper and less time to cook.
The Country Cook: Crock Pot Pepper Steak - very good classic pepper steak recipe. I would probably use blade steaks for better flavor, but this recipe is excellent the way it stands. #crockpot #slowcooker #beef #bladesteak #peppersteak #peppers #chuck #lowcarb #southbeachdiet