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Kickass functional fitness training---sledgehammer and a tractor tire....check!

Sledgehammer Training

Tractor Tire Workout -- no tractor tire but can do with regular truck tire...flips, sledgehammer, pushups, toetaps, abs too! Discount Watches http://discountwatches.gr8.com More Fashion at www.thedillonmall.com Free Pinterest E-Book Be a Master Pinner http://pinterestperfection.gr8.com/

Bodybuilding.com - Tire Training Guide: 13 Tire-Based Exercises And One Killer Circuit Workout!

RossTraining.com - Sledgehammer Training - Part I

SISU War Hammer - Sledgehammer Weight Training - Rogue Fitness

Unconventional Training Tools: DIY Tire and Drag Harnesses

Primal fitness: 5 full-body exercises you can do at home, FULL-BODY EXERCISES WITH TIRES

This is a legit workout, makes you sweat.

Day 1-dancer's leg workout This workout took me about 20 minutes and my legs are screaming! My starting weight is 140 lbs.

She's a Lean and has Beautiful Muscular Definition.....RV B-)

a-fitness-fantasy: Follow for health, fitness, & motivation! :)


5 kettlebell exercises to try now #ambassador


Over 100 FREE workouts available on Tone-and-Tighten.com! Searchable categories, different body areas, at-home vs gym - All you can handle!!

The Ultimate Full-Body Sandbag Workout [INFOGRAPHIC] | Greatist

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20-Minute HIIT Workout (Set an interval timer for 20 rounds of 45 seconds of work and 15 seconds of rest. You’ll go through the following set of exercises four times.)

Whole Lotta DIY Fitness Equipment How To's

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