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Quinoa Omelette Bites

Quinoa Omelette Bites - Make FTDI by changing the amount of quinoa and egg white. 4 egg whites is 1 serving and 2 oz of cooked quinoa is 1 serving.

Iowa Girl Eatsfrom Iowa Girl Eats

Mini BLT Quinoa Cups

Mini BLT Quinoa Cups #breakfast #snack #recipe #quinoa @Ann Flanigan Flanigan Flanigan Brincks Girl Eats | iowagirleats.com

NatureBox Blogfrom NatureBox Blog

Chickpea Quinoa Cakes

Chickpea Quinoa Cakes with Lemon Avocado Dip

Frugal Living NWfrom Frugal Living NW

How to make Quinoa Patties

Quinoa Patties: One of the best vegetarian meals. Can be modified for most diets and tastes!

Kalyn's Kitchen®from Kalyn's Kitchen®

Cottage Cheese and Egg Breakfast Muffins with Ham and Cheddar

Cottage Cheese and Egg Breakfast Muffins with Ham and Cheddar found on KalynsKitchen.com

Slender Kitchenfrom Slender Kitchen

Spinach Artichoke Grilled Cheese

Spinach Artichoke Grilled Cheese, under 300 calories and only 7 weight watchers points plus

Eat Good 4 Lifefrom Eat Good 4 Life

Tex Mex Quinoa Casserole

Tex Mex Quinoa Casserole Recipe ~ Says: Braise yourselves, this Tex Mex Quinoa Casserole is to die for!

Iowa Girl Eatsfrom Iowa Girl Eats

Mini Ham and Cheese Quinoa Cups

Mini Ham & Cheese Quinoa Cups | Iowa Girl Eats

POPSUGAR Fitnessfrom POPSUGAR Fitness

Quinoa Egg Bake With Thyme and Garlic

Quinoa Egg Bake: recipe makes enough for a whole week of breakfast at less than 250 calories per serving with 18g of protein.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Quinoa Egg Bake With Thyme and Garlic

Quinoa Egg Bake: enough for a whole week of breakfast at less than 250 calories per serving with 18g of protein!!

Greatistfrom Greatist

Basil Quinoa Cakes

Basil Quinoa Cakes - Ancient Grains, High Protein, Fresh Herbs - Good Eats And Great For Your Body!!!

Fit Foodiefrom Fit Foodie

Crustless Quiche Cups

Crustless Quiche Cups - grab and go breakfast! Perfectly pre-portioned, low carb and high protein. Make in a 6-cup jumbo muffin pan, or use a 12-cup muffin pan, just be sure to adjust the cooking time! - Garlic, onion, red & green bell pepper, eggs plus additional egg whites, milk. Thin slices of cheddar cheese.

Healthy Recipesfrom Healthy Recipes

Crustless Quiche

CRUSTLESS BROCCOLI QUICHE (lower calorie version)

FatFree Vegan Kitchenfrom FatFree Vegan Kitchen

International Quinoa Salad

quinoa salad

POPSUGAR Fitnessfrom POPSUGAR Fitness

Quinoa Egg Bake With Thyme and Garlic

Breakfast For the Week: 250-Calorie Quinoa Egg Bake (omitting the garlic for low fodmap)