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from POPSUGAR Fitness

Getting to Your Goal Weight: 10 Secrets From Miss America's Trainer

The second week of May is here and we bring you a new workout challenge! Continuing on from last weeks, 7 Day Muffin Top Workout Challenge,...


Flachen Bauch bekommen? In drei Tagen!

from Daily Health Post

Get Rid of Foot Pain in Minutes With These 6 Effective Stretches

from SELF

6 Moves That'll Work Your Abs, Butt, And Thighs In The Best Way

from Fitness Magazine

Sleeker Thighs in One Month

Someone said: ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen thes

from POPSUGAR Fitness

The 1 Move You Need If You Want to Tone Your Butt

The Ultimate Butt Workout -- the only downside to losing weight is that your butt goes flat...mine looks a tad deflated right now :(

from gofeminin

Wenig Zeit? Hier kommt das beste 7-Tage-Workout für alle Stressgeplagten