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Mango Smoothie Ingredients 1 cup chopped ripe mango 1/2 cup low-fat milk 1/2 cup ice 1/4 cup plain low-fat yogurt 1 tablespoon honey Directions Place the mango, milk, ice, yogurt, and honey in a blender. Blend until smooth and frothy.
Turks and Caicos Rum Punch Recipe
Turks and Caicos Rum Punch (3 oz fresh pineapple juice 2 oz fresh orange juice 1 oz dark rum + 1/2 oz to pour on top 1 oz coconut rum grenadine and lime to garnish)