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from Cookie and Kate

Cranberry Orange Steel Cut Oats

Cranberry Orange Steel Cut Oats - c water c almond milk T coconut oil c steel-cut oats •¼ tsp salt •Zest & juice of one orange •garnish: pecans c cranberries c honey (or maple syrup) T arrowroot starch (or cornstarch) tsp powdered ginger c + 2 T water

from health.yahoo.net

11 Ways to Boost Your Metabolism All Day Long