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amazing flexibility (useful for head-kicking taller opponent) : if you love #MMA, you will love the funny & creative #MixedMartialArts and #UFC inspired gear at CageCult: cagecult.com/mma

Karina It's completely beyond me how they get into the air like that, as though there were a pair of wires holding them up.

Dancing – most fun exercise to lose weight Calories Burnt: 600/800 cal/hrThis targets all over your body, and is an excellent work out. In addition to being one of the top exercises …

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Just Dance Everywhere by Jimmy aka Daoldskool, via 500px

This is such a great split line for the legs, without doing the cliche extensions! It's such a beautiful line, such a great balance!

Strength

"Where can I dance?" Once you learn how to dance, the world becomes a stage!

Dutch National Ballet Loved and pinned by www.downdogboutiq... to our community Pinterest boards.

dance, great pose on a object, rock in this case

will never be that flexible but love the lines ♥