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This makes me laugh. People seem to think you need to have a goal or a reason to be exercising - Loose 10 pounds, complete a Marathon, Triathlon, or Iron Man Race. How about just the simple pleasure of enjoying a healthy life style?

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WANT!! Perfect For Zumba & Yoga. More Grip Than Grippy Socks & SO Adorable! Nike Studio Wrap Pack I #fitness #gear Plus

5 bonnes raisons de commencer le Yoga

5 bonnes raisons de débuter le Yoga. A qui est destiné le Yoga? Quels sont les types de Yoga? Quel studio de Yoga choisir?