Pinterest • The world’s catalog of ideas

Explore Compass Pose, Yoga Play, and more!

Tutorial Thursday: Tittibhasana/Firefly Pose just tried doing it.. (for some reason I had this crazy idea that I can do this by looking at the pictures..) not so much..

from POPSUGAR Fitness

8 Stretches That Can Help Ease the Pain of Sciatica

#Yoga Poses Around the World: "Kyle Weiger of Reflexion Yoga getting into Eagle. www.reflexionyoga.com"