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Tater tots might be a family favorite, but the truth is that these deep fried treats are not the healthiest meal. Instead of nixing tots all together, upgrade them to a healthy version! With 5 simple and all-natural ingredients, you can make the same...

Tater tots might be a family favorite, but the truth is that these deep fried treats are not the healthiest meal. Instead of nixing tots all together, upgrade them to a healthy version! With 5 simple and all-natural ingredients, you can make the same...

skinny gluten free un-fried chicken recipe serves 5 gluten free view from the pan

Skinny (Gluten Free) UN-Fried Chicken

This is the diet I am on for those who want to know! ITS GREAT! 17 Day Diet Cycle 1 ♥ Food List

This is the diet I am on for those who want to know! ITS GREAT! 17 Day Diet Cycle 1 ♥ Food List

Baked Honey Garlic Chicken – little chicken nuggets, breaded and baked to a crispy perfection, then drizzled with an amazing sweet, spicy and garlicky sauce.

Baked Honey Garlic Chicken

Baked Honey Garlic Chicken – little chicken nuggets, breaded and baked to a crispy perfection, then drizzled with an amazing sweet, spicy and garlicky sauce.

Cleaning out and leaning out your diet? Try these recipes for breakfast, lunch dinner and snacks.

31 Day Clean Eating Menu Plan

7-Day Low Carb Menu Plan

7-Day Low Carb Menu Plan

OK, can I just be honest and say that this 7 day keto menu plan thingy is a lot harder than I thought it would be???? (If you have no idea what I’m talking about, you can get caught up by reading …

Kalyn's Kitchen®: South Beach Diet Phase One Recipes Round-Up for October 2012

South Beach Diet Phase One Recipes Round-Up for October 2012 (Low-Glycemic Recipes)

Ridiculously addictive sweet garlicky noodles, An's Famous Garlic Noodles Copycat! Under 15 minutes to make, gluten free option, and vegan option too!

Sticky Garlic Quinoa Noodles (An’s Famous Garlic Noodles Copycat, 15 minutes, Gluten-free)

Ridiculously addictive sweet garlicky noodles, An's Famous Garlic Noodles Copycat! Under 15 minutes to make, gluten free option, and vegan option too!

Think your VLCD salads need to be boring? This HCG diet VLCD recipe is vegetarian friendly and full of flavor.

Think your VLCD salads need to be boring? This HCG diet VLCD recipe is vegetarian friendly and full of flavor.

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