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  • Rachelle Leinweber

    Sleep Slim Smoothie (helps you sleep more sound and burns calories while at rest): 1 cup tart cherry juice, 1/2 banana, 1/2 cup soy or almond milk, 5 ice cubes, and 1/4 tsp pure vanilla extract. Mix in blender and enjoy!

  • E. Browning

    THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night. (NOT Low Carb though!) // 1 cup tart cherry juice, 1/2 banana, 1/2 cup soy milk, 5 ice cubes, 1/4 tsp pure vanilla extract // I'll sub almond milk for the soy; net carbs = 49g (or more, depending on brand of juice, size of banana and type of milk used)

  • Lauren Moore

    THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep and keeps your metabolism running all night. *Bonus: Cherries have a natural anti-inflammatory aka pain relief for arthritis ect.

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This is a popular recipe from The Sleep Dr. that claims to help you to burn fat while you are sleeping. It is delicious and very low in calories. To make it, you will need: • 1 cup of cherry juice – the tarter the better • About 5 ice cubes • ½ cup of plain soy milk • ½ of a medium sized banana or you can just use a whole small banana • ¼ Teaspoon of vanilla extract It has just 225 calories per serving and a mere 2 grams of fat and remember, it is supposed to help you to burn fat while you sle

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