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    90-minute britney spears workout -- what she used to do when she was in her prime...this is ridiculous

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    Britney Spears allowed this ad to show girls that it's mostly all photoshop


    Getting back in shape after having kids! Blog from a mommy of two with workouts, recipes and tips to getting back in shape!

    Jessica Simpson's Daisy Duke workout- she did 5 times a week

    Losing 80 pounds in 5 months?!? When I first began my journey I was hoping to be 200 by the new year, it's insane to think that I have lost an extra 50 pounds than my original goal! This is my new blog on tumblr, and it is a fitness and weight loss blog about how I lost 80 pounds in 5 months with just a tad bit of determination, some willpower, an easy diet, walking on the treadclimber and an easy workout!! E-mail me at mailto:corinth_fr... if you have any questions, or comment on my bl...

    3 week guide to a better body.....that's just enough time between t-day and x-mas! I'm so doing this!

    Best weight loss advice I've read in awhile: The anti-diet. Everyone trying to lose weight should read this article.

    (Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.) | Fitness Advice, Workout Videos, Health & Fitness | Never Getting Back Together Workout

    Great workout for at home!

    99 Problems

    Work out anywhere with these beautiful waterproof Exercise Cards. The perfect workout gift and stocking stuffer for anyone into fitness too! Visit

    She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels. LOVE!!

    100 awesome workout Songs

    Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!

    The Victoria's Secret Angels workout

    Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!


    Butt Work Out