How To Recuperate After A Long Day | I already do about half of these things anyways lol. Music is literally life. I barely make it on days I don't listening to music (which is rare) I'm always singing though.
Have a headache/migraine? Simple home remedy that might work for you: submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.