p90x-friendly dinner ideas 2

Grilled Flank Steak and Green Beans with Roasted Red Pepper and Celery Root Soup

Greek pita with chicken,cucumbers, tomato, feta

Healthy Lunch: pita bread with shredded chicken, dill, chopped tomatoes and cucumbers

Whey protein isolate is higher in protein than Whey protein concentrate. Whey isolate contains approx. 90% pure whey protein and is lower in fat and lactose, so it may be a better choice for someone who is lactose intolerant or someone with intestinal issues. Do not select whey products that have been denatured by heat or acids which can damage the milk proteins. Select a Whey protein isolate that has been extracted by cold cross-flow membrane extraction.

2 scoops vanilla protein powder + 12 oz unsweetened almond milk + tsp Pampered Chef Cinnamon Plus® Spice Blend = egg nog shake.

Skinny Crock Pot Dinners

15 Delicious Diabetes-Friendly Dinner Ideas

P90X nutrition!!!! ;)

This yummy, kid-friendly spinach pie recipe fits into Phase 1 of the nutrition plan and provides a full vegetable serving.

Homestead Survivalist: Natural Food Against Non-Organic Food - How to Discover?

How to eat organic on a budget

How to identify GMO foods from non-GMO foods is essential to good health. Label's marked "organic", can have up to GMO products. Learn these food codes

P90x Nutrition Guide – Official Free P90x Nutrition Plan PDF Download » My P90x Nutrition Plan

This nut-free protein bar recipe is a tasty, cheaper alternative to the protein bars.