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VANola; Granola with Cardamom and dried fruit

VANola; Granola with Cardamom and dried fruit

TIP 3:  Eat 11 Servings of Vegetables & Fruits every day  1 serving is equal to: 1/2 cup cooked vegetables 1/2 cup raw vegetables 1 cup salad greens 1 piece of fruit 1/2 cup fresh fruit 1/4 cup dried fruit

TIP 3: Eat 11 Servings of Vegetables & Fruits every day 1 serving is equal to: 1/2 cup cooked vegetables 1/2 cup raw vegetables 1 cup salad greens 1 piece of fruit 1/2 cup fresh fruit 1/4 cup dried fruit

21 Healthier Trail Mix Recipes to Make Yourself #healthy #trailmix #recipes http://greatist.com/health/21-healthier-trail-mix-ideas

21 Healthier Trail Mix Recipes to Make Yourself

21 Healthier Trail Mix Recipes to Make Yourself #healthy #trailmix #recipes http://greatist.com/health/21-healthier-trail-mix-ideas

These Cinnamon Apple Chips, made with a few simple ingredients, are a healthy snack your whole family will love.

Cinnamon Apple Chips

These Cinnamon Apple Chips, made with a few simple ingredients, are a healthy snack your whole family will love.

How to Make Dried Fruit In the Oven

How to Make Dried Fruit (Using Your Oven)

This simple shallot vinaigrette over couscous is delicious served either warm or at room temperature for a favorite side dish or vegetarian main dish made straight from simple pantry staples. | http://foodiecrush.com #coucous #salad #apricots #pistachios

CousCous with Pistachios, Apricots and Cranberries

This simple shallot vinaigrette over couscous is delicious served either warm or at room temperature for a favorite side dish or vegetarian main dish made straight from simple pantry staples. | http://foodiecrush.com #coucous #salad #apricots #pistachios

Homemade Fruit Roll-Ups. Perfect kids snack with no preservatives.

How To: Make Homemade Fruit Roll-Ups

6 Make-Ahead Smoothie Packs

6 Make-Ahead Smoothie Packs

These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

DIY Survival Foods You’ll Actually Want To Eat | Emergency Preparedness Food by Survival Life http://survivallife.com/2014/03/28/diy-survival-food/

Delectable Survival Food You Should Try

DIY Survival Foods You’ll Actually Want To Eat | Emergency Preparedness Food by Survival Life http://survivallife.com/2014/03/28/diy-survival-food/

Healthy Homemade Mango Fruit Roll-Ups #recipe from @justataste

Healthy Homemade Mango Fruit Roll-Ups

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