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I’ve been debating for a while about buying a masticating juicer. From what I’ve read, those are the best types of juicers because they extract the most juice from all types of fruits and veggies. John has a juicer that we use often, but when we put leafy greens in it – kale, spinach, etc. …
from A Foodie Stays Fit

Justifying a Juicer

I’ve been debating for a while about buying a masticating juicer. From what I’ve read, those are the best types of juicers because they extract the most juice from all types of fruits and veggies. John has a juicer that we use often, but when we put leafy greens in it – kale, spinach, etc. …

If you have type II Diabetes then it's time to say goodbye to fried foods. The breading on most fried food is full of carbohydrates, typically has sugar added to it, and soaks up unhealthy oils. You really don't want to be ingesting any of these unhealthy things. Diabetics should keep their water intake high, so take a bottle with you to save some money at the mall. You'll find water fountains in most... FULL ARTICLE @ http://www.diabetes-matters.com/diabetic-tips-and-tricks-that-may-help-7/

Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: free weight loss books, smoothies ... weight loss, smoothie recipe book Book 1) by Fat Loss Nation http://www.amazon.com/dp/B00U1WASWW/ref=cm_sw_r_pi_dp_PiqAvb0Z9VWED

from Real Simple

10 Things Trainers Wish You Knew About Your Workout

www.shopblogilates.com New detox water recipe for y’all! Loving that this mixture calls for using Green Tea to really boost your metabolism. Here’s why this works: *Oranges contain Vitamin C that will strengthen your immune system. *Raspberries contain phytonutrients which intensify enzyme activity to increase your metabolism. *Green tea has a polyphenol that boosts levels of fat oxidation. In addition, it is a natural diuretic. I didn’t photograph the actual mixture ...

from Chasing Foxes

6 Water Detox Hacks That'll Make You Feel Amazing

These 6 water detox hacks are THE BEST! I'm so glad I found this GREAT post! I've tried a couple of these and I've definitely lost weight... ALREADY! I can't believe how easy these are! Definitely pinning for later!

from The Juice by Club W

Your Body On Wine

Lower your risk for disease, burn more calories, and live longer — these are just a few of the purported health benefits of vino

from Little Bits of...

Orange Chicken (Paleo/ Whole30)

This Orange Chicken will make you forget about Panda Express! Orange Juice brings sweetness with no added sugar and coconut flour breads the chicken perfectly for a guilt free chinese dish! Whole30 approved & Paleo!