I healed my body naturally from chronic disease, and in the process lost over 60 pounds, without drugs, deprivation or surgery. Along the way, I discovered that some foods are healing and have the ability to promote health within our bodies, while others can actually cause harm and create weight gain. | 7 Healing Foods
10 Things Every Woman Should Know About Her Hormones
10 Things Every Woman Should Know About Her Hormones: The root cause of Hormonal Imbalance is actually micro-nutrient deficiencies! Instead of piling on artificial hormones from birth control pills that hijack our bodies natural rhythm, we can literally restore balance ourselves through nutrition and lifestyle.
Here are 11 Surprising Health Benefits of Sleep. To get more health tips like this please send me a friend request: https://www.facebook.com/sheni7 You can also follow my blog at www.skinnybodycaretips.com
8 Tips To Thrive At Any Age (From An 88-Year-Old Wellness Rockstar)
Louise Hay is an author of dozens of renowned self-help books. She is now 88 years old and STILL rocking an amazing life! This article is a list of her 8 easy and profound tips for feeling alive and thriving at any age.