More from this board

benefits of walking 30 minutes a day. Read about the study of walking during commercials will get you those 30 minutes and how many calories will it burn.

50 Healthy Habits Every Girl Should Have - finally, a non-passive aggressive list I can agree with!

Nine Reasons to Never Eat Processed Foods Again

The benefits of laughing

Total Body Cleanse Juice #4 – ACL Colon cleanse 4 carrots 1 apple 1 lemon This juice is great for your colon and will really help jump start a colon cleanse.

All the more reason to love fruit

Apple Cider Vinegar

Bloglovin Mobile

Infused Water Recipes: Aid your body in the normal detoxification process! | @Veronica Sartori Sartori Sartori Sartori Sartori Sartori Lewi

1000 Life Hacks

Top 10 Amazing Benefits Of Peas: High levels of antioxidants in peas prevent several reactions in the body that may cause serious diseases.

Drinking water at the correct time

From another- This raw ginger lemon tonic is a LIFESAVER if you have a cold! Whip this up and you will be feeling better in NO time. I get SOOO many emails about this recipe from people RAVING about how it helped them.

Stretches to Relieve a Sore Neck Instantly

Whoever said laughter is the best medicine was on to something. A fit of hysterics may, in fact, have a ton of health benefits! Start here, with our hilarious infographic. Great. So now I can say I'm not laughing at you, I'm working on my health plan.

drink more water. New ways to drink water and still get the benefits

Could It Be Borderline Personality Disorder?

Top 10 Sore Throat Remedies....I read a comment that recommended coconut oil for a sore throat remedy - they said that a sore throat would start feeling better as soon as the cocnut oil was swallowed...

Reflexology

I'm re-posting this for all my pinterst ladies. This is one of my favorite makeup tricks! Makes all the difference. I PROMISE! Try it!

7 Health Benefits of Laughter | Wellness | Gaiam Life

The World’s Healthiest Foods an easy shopping now keep the list with you when you feel a little lost.

Clean food

Skinny Rules

Abs Diet Power 12