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from Will Cook For Friends

Pumpkin Pie Protein Smoothie - vegan, gluten free, refined sugar free

Breakfast shake: 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk , 1/4 teaspoon cinnamon.

from Live Like You Are Rich

Skinny Chocolate Peanut Butter Protein Shake

This Skinny Chocolate Raspberry Protein Shake is delicious, only 274 calories and is easy to make and you can't taste the protein powder very much -if at all- which makes it taste so much better..