HEALTHY FOOD - "Good stuff to know, especially in terms of nutritional value of conventional versus organic. Also a bit scary." Diets should 1) be diversified, 2) be balanced, 3) contain the optimal amount of naturally-produced and unprocessed foods...
Chemicals additives banned in other countries but allowed in US foods
Banned for use in food products in other countries but are still approved for use in the US. Double check those ingredient labels or these puppies will wreak havoc on our health! #health #fitness #organic #realfood #fitspo
How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen
Dirty Dozen: 12 Fruits and Vegetables You Should Always Buy Organic in 2014 (INFOGRAPHIC)
Foods You Should Buy Organic in 2014 by onegreen planet: Whether you always opt for organic or buy certain kinds of conventional produce, you have the right to know about the levels of pesticides used to grow these foods, and you also have a right to know the risks involved. http://www.ewg.org/release/ewgs-2014-shoppers-guide-pesticides-produce http://www.ewg.org/foodnews/ #Infographic #Food_Pesticides #Organic_Foods