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Healthy alfredo sauce that uses mostly cauliflower and vegetable broth.--Ingredients •1 lb. uncooked fettuccine noodles •3 small heads cauliflower •6 cups vegetable broth •6 cloves garlic, minced •1 tablespoon butter •1 teaspoon salt •pinch of nutmeg •pinch of black pepper •1 tablespoon olive oil •¼ cup heavy cream •1 cup starchy boiling water from pasta pot

Baked fish with olives and a simple tomato sauce

Sweet and sour chicken