Get Active! Adults need at least 2.5 hours a week of physical activity. Walking briskly, mowing the lawn, playing team sports, and biking are just a few examples of how men can get moving. If you are not already physically active, you don't have to do it all at once. Spread your activity out during the week.. #MensHealthWeek #MHW14
Medical Tests Every Woman Needs to Be Healthy for Life
Did you know more than 79 million American men are overweight or obese? Discover prevention tips for obesity as well other health conditions that affect men – such as prostate cancer, diabetes, and heart disease – in this helpful guide. - See more at: http://www.mountsinai.org/patient-care/service-areas/urological-conditions-and-surgery/infographic/menshealthinfo#sthash.dc1nchJh.dpuf
It’s never too late to quit smoking. Quitting smoking has immediate and long-term benefits. It improves your health and lowers your risk of heart disease, cancer, lung disease, and other smoking-related illnesses. Share this post if there’s a man in your life who could benefit from quitting smoking. #MensHealthWeek #MHW14
Did you know that there are 800,000 deaths from heart disease and stroke each year in the U.S.? Many could be prevented through health care system, community, and personal changes that focus on the ABCS of heart health? #VitalSigns
Maintaining a strong, healthy body throughout life may seem like the battle of the ages. Get health tips for men of every age to help avoid diseases like head and neck cancers, lung cancer, colon cancer, as well as muscle loss.
10 Questions Men Should Ask Their Doctor for Better Health Care