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    Easy lifestyle tweaks that will crank up your sex drive.| Health.com

    Have been feeling less than frisky lately? You aren't alone. Research suggests that 15 percent of men and 1/3 of women lack the desire to have sex on a reg

    16 Sex Drive Secrets! See also: dkelley9699 by typing in pin search then visit board How to: dating sizzling ideas. board

    11 things anyone with a vagina (HEY LADIES) should know about what they eat!

    I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site.

    See what a balanced diet can do for you

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    If you continue to do everything right but still struggle to lose weight, then this is a must-read! via @SparkPeople

    How To Jump-Start A Stalled Sex Drive: Some very good advice....and easy, I'm going to my kale patch tonight! :)

    The Foundation for Chronic Disease Prevention has just released some compelling research on the comparative health effects, both physical and mental, of taking less than 5,000 steps a day and taking more than 10,000 steps a day

    Hold each move for 30 seconds. Can you do ALL of them?

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    I actually had a running store show me how to do this and it made a huge difference - How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...

    Do you have symptoms of PMS or hormonal imbalance mid-cycle (ovulation) and/or the week before your period? An unbalanced ratio of lower progesterone in relation to estrogen can cause PMS issues such as insomnia, bloating, moodiness, constipation, weight gain around the hips, thighs and MUCH more! So if any of these describe you: -Mood swings...Read More »