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If you really need an excuse (or several) to heat things up in the bedroom, we've got you covered: Besides the obvious reasons one might have sex—love, pleasure, baby-making—science shows that there are quite a few health benefits to getting intimate. The next time your partner asks, "Was it good for you?" you can say yes—in more ways than one! | Health.com
If you're down in the dumps this time of year, a lack of sunlight may not be the main problem. In the winter, when the weather turns cold and daylight hours dwindle, it's easy to blame seasonal affective disorder (SAD) for a blue mood. But chances are, there's a whole lot more to your SAD story. Before you flip on a light box, make sure these other seasonal mood-busters aren't dragging you down. | Health.com
A whopping 66% of women aged 25-55 who have dieted or are trying to lose weight say those closest to them—including spouses and friends—actually undermine their attempts to get slim and healthy. | Health.com
Take a vacation: If work and family obligations have forced you and your partner to put your love life on the back burner, schedule some time off from your regular responsibilities. Getting away may help you focus on each other (instead of distractions like the bathroom that needs repairs). | Health.com
We all love heels... But take care to alternate btw heels and flats! There are some really pretty flats out there ;3 --- High Heels Infographic: What Pumps Are Actually Doing To Your Feet (INFOGRAPHIC)
Beetroot Health Benefits. I recently heard a story of an Amish woman who had some type of infection that was cured by placing fresh cut beets on it .