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from SheKnows

We're crazy about that lean boxer's body — and 6 boxing exercises will get you there

from Well+Good

6 mistakes you’re probably making in boxing class (and how to fix them)

Christa Di Paolo, creator of Equinox boxing workout The Cut, on how to have an injury-free (and way more effective) boxing and kicking workout.

Mixed media print featuring a pair of boxing gloves and a set of traditional scrolls containing lyrics from "Mercy" by The Ghost Inside, from their album Dear Youth. The gloves and scrolls were created using watercolour and ink pencils, it was then scanned and the background and ouija board letters were added digitally.

from Harper's BAZAAR

Gigi Hadid Shows Off Her Boxing Skills in New Reebok Campaign

Far from angular and robotic, a ballerina’s arm movements are arguably the most fluid feature of her dancing. Just like there are five standard positions of the feet, there are also five positions of the arms in ballet. Working in conjunction with the...