The rate of your metabolism depends on the interaction of calories consumed, calories burnt when eating and exercising and calories burnt based on individual genetic make-up – however, there are a number of fundamental exercises to really get the metabolic rate going. Get your muscles and boost your metabolism with this quick workout.
Que faut-il manger avant un entraînement pour maximiser son énergie et éviter les inconforts ? La réponse : des aliments faciles à digérer, faibles en gras et riches en glucides… Mais tout dépend du temps dont vous disposez avant de bouger.
8 Great Sources of Iodine for Better Metabolism and Thyroid Health - Your thyroid depends on iodine to function and it is the primary element of two essential hormones that regulate metabolic function. Without it, a myriad of problems can occur, including
Effect of Your pH on the Development and Growth of Cancer.The human body's entire metabolic process depends on 1 critical factor - the pH of the plasma fluids.The pH scale is very simple.The lower the readings on the pH scale are acidic and the higher readings are more alkaline.Through homeostasis, the body maintains a healthy plasma pH of 7.4. Although the pH of the body will fluctuate with meals,exercise,stress,hormones and sleep, a healthy and balanced saliva pH should be between 7.0 to…