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Are you ready to make change - make time vs. find time !

Are you ready to make change - make time vs.

BASIC CLEANING SCHEDULE - Need to stick to this.                                                                                                                                                      More

The Most Amazing Cleaning Schedules Ever

BASIC CLEANING SCHEDULE - WEEKLY (When I move this will be mandatory-minus the constant dishwashing and laundry doing *I only have like 4 plates and I don't need to do laundry every day*)

Practice makes Progress. (Wendy J. Li)

Daily motivation (25 photos)

Well I suppose the upside of being bored as all hell in Virginia is working on poses you had given up on. Here's one I thought I would never get! June vs now months progress)!

31 Small Ways To Make Self-Care A Daily Practice | Self-care activities that will improve your wellbeing. Click through to read more or pin for later!

31 Small Ways To Make Self-Care A Daily Practice

Do yo understand what self-care really means? It's everything you do to nurture your mind and body. Here are 31 self-care ideas to make it a daily practice.

10 Essential Ways to Plan a Successful Day

10 Essential Ways to Plan a Successful Day

10 Essential Ways to Plan a Successful Day Day Designer The strategic planner and daily agenda for living a well-designed life.

25 Cheat Sheets For Taking Care Of Yourself Like A Damn Adult

25 Cheat Sheets For Taking Care Of Yourself Like A Damn Adult

PIN IT: Deepak Chopra's Daily Checklist to End Anxiety || Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.

Why Worry Is a Choice

Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress.

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