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Just 4 exercises for a great workout while the kids are playing! If you don't have kids this is still a great workout circuit for outside.

Just 4 exercises for a great workout while the kids are playing! If you don't have kids this is still a great workout circuit for outside.

Great for love handles! Do 2 sets of 6 reps each side...these are so hard they must work

Great for love handles! Do 2 sets of 6 reps each side...these are so hard they must work

Work toward spinal stability and better posture with these 5 Moves to a Stronger Back & Core. #strong #backworkout #coreworkout

Work toward spinal stability and better posture with these 5 Moves to a Stronger Back & Core. #strong #backworkout #coreworkout

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