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from bustle.com

15 Confidence-Boosting Songs to Pump You Up Before an Interview (Or Hot Dog Eating Contest, Or Whatever)

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

from Greatist

These Mesmerizing Illustrations Will Help You Get the Best Stretch

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

from ROBOLIKES

Spell Your Name Now Workout

fitnessforevertips: “ Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ”

Levels for many types of planks. Master each level until you can hold it for 90 sec while keeping good form. Then level up!

from Web Health Journal

Total Body Fat Burning Workout in 15 Minutes - Web Health Journal

from Mue Fitness

Diary of a Fit Mommy: The 1,000 Calorie At-Home Workout