eatfruit-getskinny: 100 calorie snack pack ideas. Love this idea, AND love how it shows how much you get to eat with different food choices… for 100 calories, you could have two twizzlers or a couple little cheese chunks or a TON of fruit/grain/veggies. That should show you right there what’s the best choice for your body.
Refrigerator Snack Station by realsimple: Stock it with: Jar of peanut butter (preferably the natural kind, for dipping); String cheese; Yogurt; Grapes; Assorted crudités—baby-cut carrots, celery sticks, pepper slices—in plastic bags Orange segments; Lunch-meat roll-ups (like turkey-and-Swiss or ham-and-Cheddar); Tub of hummus (for dipping). #Snack_Station #Refrigerator #Healthy