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Explore Exercise Workouts, Overhead Barbell, and more!

Fitness Magazinefrom Fitness Magazine

Buddy Up: The Partner Workout

The Squat and Dip #exercise works your butt, legs, shoulders and triceps.

SparkPeoplefrom SparkPeople

Dumbbell Reverse Flys Lying on Ball Exercise Demonstration

A great exercise to fix rounded shoulders and tone a strong, sexy back!