Daily Crossfit WODs at home for all the ladies. CrossFit Mamas- blogger who is a mother of 4 decided to do to cross fit as her husband has done for years... within 5 months she was in the best shape of her life and these workouts were done within 15/20 minutes 4-5x/week! She altered the workouts to be done at home and for the females.
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Crossfit Mamas. CrossFit workouts you can do at home that are 20 minutes or less, adapted for stay at home folks or people that like to work out in privacy.
CrossFit Mamas- blogger who is a mother of 4 decided to do to cross fit. She does fast workouts from home and She posts daily WODs and they are doing a 90 day challenge. GO JOIN IN!
Crossfit Mamas - crossfit exercises to do at home. Great blog!
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Fitness Work Out! Legs!
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It's not the size of the dog....
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CrossFit workouts you can do at home that are 20 minutes or less and kick your butt! I love cross fit
I think I could really get into the Cross Fit movement! CrossFit workouts you can do at home that are 20 minutes or less and kick your butt!
Crossfit Mamas..........CrossFit workouts you can do at home that are 20 minutes or less and kick your butt! Hell yes!!!! I <3 CROSSFIT!!!
CrossFit Mamas. CrossFit workouts you can do at home. 20 minutes or less.
yay! I've been looking for some crossfit exercises!
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Crossfit Games competitor and her 10 month old baby!
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Shout out to fit moms....it is possible. Having a baby is no excuse! This is why it's important to be fit even before and during pregnancy.
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Amanda Welliver & her 10 month old child competing at this years CrossFit Open 2012. you want motivation LOOK at this, wowzer. We all need something like this to look to for a little motivation. No excuses.
She's competing in the Crossfit open, just ten months after having a baby! No excuses! Talk about motivation! Yep just like I will be after baby:-) LOL!
Amanda Williver. She's competing in the Crossfit Open and her son is 10 months old. Okay... Officially NO excuse.
crossfit-and-fitness. Crossfit mom with her 10 month old son. Love this!
Amanda Welliver & her 10 month old son #crossfit #inspiration
Post-baby Body by Cross-fit!
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Camille LeBlanc- Bazinet. I admit. She is one of my three Crossfit girl crushes. :)
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Tough Mudder / Warrior Dash= Hooked for Life
Women's Fitness Motivation
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