body by bacon
What to eat: A whole list FULL of good and healthy foods that are even categorized! Makes your next healthy grocery shopping trip very easy.
Workin On My Fitness
Welcome to the 90 Day Transformation!
20 squat jumps
1 minute plank
2 minute wall sit
30 side crunches, each side
20 roll- back- and- jumps
20 v- ups
150 calf raises; 90 regular, 30 right leg, 30 left leg
Des filles qui font du stretching 21