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3 Ingredient Flourless Brownie (V, GF, Paleo, Whole 30)- A healthy three ingredient single serve mug brownie ready in ONE minute and completely guilt-free- Moist, gooey and a rich dark taste- It's Grain free, sugar free, dairy free and plant based- Perfect snack or dessert! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy One Bowl Flourless Funfetti Muffins- Moist, fluffy and sinful tasting but so healthy- There's NO butter or oil and can be made sugar free! {vegan, gluten free, sugar free)

Healthy 3 Ingredient FLOURLESS Pumpkin Brownies- SO easy, simple and fudgy- NO butter, NO flour, NO sugar and NO oil needed at all! {vegan, gluten free, paleo recipe}- http://thebigmansworld.com

Healthy Flourless Pumpkin BREAKFAST BROWNIES- Just FOUR Ingredients and one bowl (or one blender!) needed to make these super fudgy, rich, moist and gooey brownies designed specifically for breakfast- Grain free, sugar free and packed with protein! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy 1 Minute LOW CARB Cinnamon Roll Mug Cake- Light, fluffy and moist in the inside! Single servinf and packed full of protein and NO sugar whatsoever-Even the creamy glaze! {vegan, gluten free, paleo recipe}- thebigmansworld.com

3 Minute Pumpkin English Muffin which only needs FOUR ingredients! Dense and delicious, these clock in less than 100 calories and are the best bread alternative! {paleo, grain-free, gluten-free + vegan option} -thebigmansworld.com