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  • Amber Saunders

    Yesterday, you said tomorrow. Do it, whatever it is, today. #fitness #gymrat #inspiration

  • Scott Empringham

    "Yesterday you said tomorrow." #discipline #exercise #nike #quote #motivation #inspiration #week2 #bodyforlife #health #nutrition #fitness #iamthevoice #cardio #legday #fitness #noexcuses

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This Is My Happy Hour Eco Tank by everfitte on Etsy, $26.00 Gym Tank, Yoga Wear, workout shirt, I like this a lot. Describes me well.

I need to apply this to more things in my life

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

Write this on paper and hang it where you'll see it everyday. Good motivation!!

Discipline is doing what you know needs to be Done, even if you don't want to do it.

Most people find Monday mornings so difficult to deal with. With enough energy & motivation, it should be just as easy as pie! ;) Tired to work out? Think about why you started!

No Excuses Workout aka how to look good with a quick work out and you don't have to leave your house!