More to explore:

Thoughts

Other

There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site

Also on these boards

Related Pins

Natural remedies for stomach flu from www.kulamama.com

HEALTHY LIFESTYLE - "Sitting is Killing You - The Truth about Sitting Down".

Yoga for the Splits: Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.