"As our parents age, the roles reverse. We are the caretakers now... WE DO IT WILLINGLY and WITH LOVE, BUT THE CHANGE IS HARD and heartbreaking and doesn’t come without a fight... The only thing to do is carry on. To communicate with each other about the future..." Benevilla Caregiver, Deals With Age Parents, Care Caregiver, Mom Help, Parents Age, Aging Parents, Help Mom, Baby, Help Parents Elder
The Right Mix Different foods have different digestion times and require different digestive enzymes. Therefore, eating too many kinds of foods at one time, such as proteins with grains, fats, and sugars, can cause indigestion. Eating the right food combinations not only helps improve digestion, but can also increase energy, regulate elimination, and help relieve depression, anxiety, and mood swings.
A sibling’s guide to caring for aging parents: Caring for an aging parent alone is complicated. When your brothers and sisters are also involved, caregiving can become even more complex.