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Drink water. Been 6 days without a diet dr pepper and only one day with a headache! Still have my coffee/swiss miss in the am but after that it's water-water-water 60+ ozs a day!!

sugar + chemicals = not good true Fitness motivation inspiration fitspo crossfit running workout exercise

set a "waterversary" of drinking 80 oz a day!

drink more water :) grandma was always right

Good way to drink more water!

Something as little as drinking enough water can have a big effect on cortisol levels, leading you weight loss, better sleep, and all sorts of other benefits.

Triangle Spine Center, your local Raleigh Chiropractor & the Triangle's choice for auto accident injury care, & Dr. Cinnamon Claudio are dedicated to providing the most current and effective chiropractic care in Raleigh, NC. www.trianglespine...

Water: Nature’s Cure-All?From aiding weight loss to boosting productivity let’s look at how water can improve your health. Improved health with Clustered Water. www.engineeredlif... #water #hydration