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  • Jaimee Dockery

    13 Easy Ways To Drink More Water Everyday! #Health #Fitness #Trusper #Tip

  • Jackie Brown

    I like the water bottle with time. Going to have to try that.

  • Jamillia Murphy

    I already do most of these. However studies show that you shouldn't over drink water as well. It flushes your system of minerals and nutrients you want to keep. 13 Easy Ways To Drink More Water Every Day

  • Towhida Monica

    Slimming Tips Blog is a complete weight loss blog, All the content there written based on some true practical slimming experience. Please visit our blog and don’t forget to share with your friends. Because sharing is caring. #slimmingtips #weightlossblog #weightlosstips https://www.facebook.com/SlimmingTipsBlog

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Use an app to track your progress. | 13 Easy Ways To Drink More Water Every Day

Invest in a water bottle that you’ll actually use — and keep it close. | 13 Easy Ways To Drink More Water Every Day

These stainless steel water bottles can keep your drink cold for up to 24 hours, or hot for 12.

Infuse your water with fruits, vegetables, or herbs. | 13 Easy Ways To Drink More Water Every Day

Infuse your water with fruits, vegetables, or herbs. | 13 Easy Ways To Drink More Water Every Day

This is a sugar cube representation of how much sugar is in each item. Interesting, no?

Trust the Boy Scouts to produce a nice graphic to gauge dehydration. I will use this when discussing dehydration induced pseduo-dementia.

Drink up! Here are 12 effortless ways to make sure you down 8 glasses of water per day.| via @SparkPeople #hydration #health #wellness