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It's always important to keep hydrated, but sometimes we forget to drink. Here are 13 easy ways to help you drink more water everyday. #Fitgirlcode

from Manifest Yourself

10 Ways to Drink More Water

As a fellow migraine sufferer... I cannot stress enough how important it is to drink lots of water on a daily basis. One of the main causes of migraines is dehydration! So drink plenty of water, not only DURING a migraine, but to help prevent them in the first place

The mix of honey and apple cider vinegar can cure many well known health problems. These two ingredients have been used in traditional medicine for ages.

from POPSUGAR Fitness


6 Ways to become a better runner. This has some great tips, especially eating before and after a workout!

from CureJoy

Refreshing Drink That Also Melts Fat In Only 4 Days

My Diet/Detox/Cleanse/Fat-loss/Weight-Loss/Metabolism/Cellulite photo-album ❥➥❥ I just added a new recipe Cellulite Burner YOU asked me for recipes for Grapefruit ... What do YOU think of this recipe? (Sorry, EVERYONE, not sure why todays posts arent posting on my Facebook Pages ... anyone else having issues with Facebook today?) ♥Like✔“Share”✔Tag✔Comment✔Repost✔God Bless♥ ℒℴѵℯ / Thanks ➸ to YOU for being at Gods Garden of Eden ♡ ♥ ♡ pinned with Pinvolve -

from BuzzFeed

The Only 12 Exercises You Need To Get In Shape

The Only 12 Exercises You Need To Know To Get In Shape; good for pre or post run when you can't make it to the gym