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It's always important to keep hydrated, but sometimes we forget to drink. Here are 13 easy ways to help you drink more water everyday. #Fitgirlcode

eHowfrom eHow

12 Months to a Better You

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. www.ehow.com/...

THEINDIANSPOTfrom THEINDIANSPOT

Top 15 Home Remedies Using Tea

I'm not a big fan of ads that say this MAY help you lose weight, however I am a fan of natural products. Drink your way to WEIGHT LOSS

Skinny Ms.from Skinny Ms.

4 Reasons Why You Should Drink More Water

Great idea to keep track of and ensure you Drink enough water. Do you know you should drink 1/2 your body weight in water so if you weight 140lbs you should be drinking 70oz of water. www.facebook.com/gf2revolution

POPSUGAR Fitnessfrom POPSUGAR Fitness

All-Time-Best Inner-Thigh Exercises

14 ways to tone Inner Thighs

Shop Girl Dailyfrom Shop Girl Daily

How to Motivate Yourself to Drink More Water

Fitness Friday: Motivate Yourself to Drink Water - http://www.shopgirldaily.com/2015/06/motivate-yourself-to-drink-water/

Drink more water daily to help you lose weight and have more energy. Need help sticking with a habit try these 10 ways to drink more water. www.kristifitness.com

Well Wisdomfrom Well Wisdom

Whey Protein Before Bed – Is It a Good Idea?

Do you know when to drink protein shakes. What about using whey protein as a pre-bedtime supplement? Is whey protein before bed a good idea?

m.positivemed.comfrom m.positivemed.com

Shocking Facts About Sugar

Google Image Result for laikaspoetnik.fil... I need to focus on drinking 30 minutes b4 meals