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A bit jealous of her, a lot amazed but most of all speechless of her strength, flexibility and control!

Dancers have a lot of upper body strength, flexibility and control! I've always been very flexible but have a hurt wrist right now.

Flexibility- Ohhh I'm learning that your body can be stretched until you think parts will break! But I'm happy because I know I'll get here. Ill get here and then further. I'm running now .just around the block but ill get further then it will be miles!

Flexibility

This Girl is Crazy Flexible. Just for creepily high kicks. flexible,girls, if,GIFs,athletics

• mine amazing gymnastics flexible cheer cheerleading flexibility needle top gun scorpion straight scorpion top gun allstars all star cheerleading gabi butler straight leg t-o-p-g-u-n •

mine amazing gymnastics flexible cheer cheerleading flexibility needle top gun scorpion straight scorpion top gun allstars all star cheerleading gabi butler straight leg

"You see yourself in the mirror every day, and you see how imperfect you are and it makes you afraid. I always raised the bar too high. I had to learn to change my attitude from ‘Oh, no, I can’t do this’ to ‘Yes, I can.’ I had to learn how to condition my body and mind to go onstage no matter what." — Veronika Part

7 Steps to Self-Development

I always raised the bar too high. I had to learn to change my attitude from ‘Oh, no, I can’t do this’ to ‘Yes, I can.’ I had to learn how to condition my body and mind to go onstage no matter what. — Veronika Part

I can do a vertical split, but now it will try middle splits!!!!!! Like if you think I can accomplish this.

I got my middle splits cuz someone told me this :) it works lol<-- really? I'm definitely gonna try it. i don't have my middle splits

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