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Творожная запеканка-суфле в мульти

Творожная запеканка-суфле в мульти

1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie

1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie

Easiest breakfast ever! 1/4 cup oats, 1 egg, 1 tsp brown sugar, handful blueberries, splash of milk, dash cinnamon. mix it all up. stick in coffee mug in microwave for 2 minutes. super yummy!

Easiest breakfast ever! 1/4 cup oats, 1 egg, 1 tsp brown sugar, handful blueberries, splash of milk, dash cinnamon. mix it all up. stick in coffee mug in microwave for 2 minutes. super yummy!

Peanut Butter Energy Bites - quick and easy bites packed with flavor and so good for you! Great snack for busy days!

Peanut Butter Energy Bites - quick and easy bites packed with flavor and so good for you! Great snack for busy days!

Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick :)

Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick :)

I do not strictly adhere to a paleo diet, but these are nice guidelines.

I do not strictly adhere to a paleo diet, but these are nice guidelines.

Large Ice cubes for pitchers. Must remember this for summer. - Click image to find more Holidays & Events Pinterest pins

Large Ice cubes for pitchers. Must remember this for summer. - Click image to find more Holidays & Events Pinterest pins

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